Movement Therapy

Movement Therapy is a perfect way to tap into your creative side to better your mental health. My class incorporates movement to express emotions, control anxiety or internal stressors. As a professional in the entertainment industry and experience working in mental health, I aim to combine my knowledge, skill-set and passion to provide their mind, body and soul. If you're looking for an additional source of healing and a safe space to express yourself, this group is a great opportunity to turn pain into purpose and inner struggles into artistry.