Motherhood Unmasked: Support for New Moms
Starting in Feb 2025: This group offers a compassionate & honest look at the realities of motherhood, combining psychoeducation, support, insight & concrete strategies & tools. We’ll explore the unspoken challenges of being a mom including: overwhelm & overstimulation, guilt for missing your old life, shame for feeling like you’re not “good enough", anger & emotional outbursts that feel out of character. You don't have to do it all & you don't have to do it alone. Visit https://www.liminalpsychclt.com for materials included & cost. Email hello@liminalpsychclt.com for questions & prescreen interview.
Group Details
Location
15720 Brixham Hill Ave
Charlotte, NC 28277
Session Cost
Expertise
Types of Therapy
Age
Location
My Other Groups
Ambitious & Overwhelmed: Break the Burnout Cycle
Starting Feb 2025: A psychoeducational & supportive therapy group for ambitious women and mothers navigating burnout and perfectionism. A copy of "The Perfectionist's Guide to Losing Control" is included & used as a framework. You’ll gain: A new way to look at perfectionism, permission to be more of yourself (not less) to get what you want, tools to set boundaries without guilt, strategies to find balance without the constant pressure to “do it all", connection with other women who get it. Visit https://www.liminalpsychclt.com for materials included & cost. Email hello@liminalpsychclt.com for questions & prescreen interview.