"Morning Momentum" Breakfast Support Group

Join Friday morning breakfast support designed for queer and neurodivergent individuals navigating food relationships. This open group provides gentle guidance during morning meals, builds mindful eating and self-compassion skills, and creates connection with others who understand your unique challenges. We'll prepare for weekend food situations with confidence in a supportive virtual environment. Fridays 8:30 AM MT/9:30 AM CT/8:30 AM AZ. Bring your breakfast and find belonging in this affirming space that honors diverse experiences with food and bodies. Sliding scale available. Serving AZ, NM, and TX residents.
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Embodied Authenticity: Healing Together
8-Week Virtual Body Image Healing Journey. This closed group creates a brave space for queer and neurodivergent individuals to explore their relationship with their bodies through Internal Family Systems parts work. We'll examine systemic influences on body image, develop practical tools for embodied authenticity, and build healing community with others on similar journeys. Tuesdays 8:30 AM MT/9:30 AM CT/8:30 AM AZ. Integrating body trust principles and social justice perspectives, this group honors your whole self while working toward body liberation. Sliding scale available. Virtual sessions serve AZ, NM, and TX residents.