Morning Mindful Meditation
VIRTUAL GROUP MEDITATION. Start your day with intention, clarity, and calm. This 45-minute group is designed to help you slow down, reconnect with yourself, and build a consistent mindfulness practice in a supportive environment. Each session includes 30 minutes of guided mindfulness meditation, followed by 15 minutes of optional reflection and group processing. Participants are invited to share their experience, explore insights, and gently integrate what arose during the practice—always at their own comfort level. This group is open to adults (18+) of all genders and is appropriate for both beginners and those with prior meditation experience.
Group Details
Location
Headway Co
Boston, MA 02114
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
MSW and LCSW Supervision Group
This exciting opportunity is for those with their MSW and those with their LCSW seeking supervision hours toward their licensure. The group facilitator has 12 plus years of clinical experience. These group hours will count toward your hours needed by the ASWB for your licensure. The facilitator will also help guide you through the application process for your LCSW or LICSW. This group will run twice a week, but only once a week is required. Tuesday’s we will discuss adolescent cases and Thursday’s we will discuss adult cases. CONFIDENTIALITY IS MANDATORY. VIRTUAL. Email for link.