Monthly OCD Support Group for skill review
Join a warm & supportive virtual on-line group to reduce the shame & isolation associated with OCD. The group will cover OCD myths, review skills to help you tolerate discomfort plus receive the group's encouragement to reduce rituals. Group appropriate for adults (age 18+) with OCD & who have had some CBT/ERP treatment in the past.Members will be encouraged to identify goals to reduce their OCD symptoms. You will have time to discuss personal experiences as well as get information about OCD. Getting support from others can provide hope & motivation. Remember: You are more than your OCD.
Group Details
Location
Tom Smith, Counseling
Albany, NY 12205
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Recovery Group Work for Male Survivors of Abuse
A virtual on-line men's group for non-offending individuals who are seeking to heal from the emotional scars of childhood sexual, physical & emotional abuse is held every: Monday. Meeting in a safe and encouraging environment, we will explore the complex issues associated with abuse and will learn healing techniques. The group is held for 10 weeks each fall & spring. An individual session with Tom is required prior to joining the group.
Expertise
Types of Therapy
Age
Session Cost
OCD Peer Group
A virtual on-line peer group for individuals diagnosed with OCD that is peer-led and focuses on shared coping; this group provides mutual aid, emotional comfort, as well as helping to reduce isolation through shared stories around OCD. (This is not a therapy group). The group is sponsored by Tom Smith's LMHC counseling practice with the intention of supporting members of the capital district OCD community. The peer leader is knowledgeable of OCD and has been active in the Capital region OCD community.