Monthly Drop-In Deep Body Movement Journey

MOVEMENT is the opposite of frozenness/stuckness, the antidote to trauma, & the counterpoint to depression. When the body moves, the mind stands back, & the body's true intelligence kicks in; the preverbal, the unspeakable, the unexpected, the deeply held, the unnoticed, that which has been waiting to express– comes to the surface? Movement is a primal & essential language of the human being. To move & engage the whole body is to tap a vast transformative & healing potential that otherwise remains untapped. LAST MONDAY OF THE MONTH Go to https://unshameable.as.me/Group-Events - for more info.