Monday Night Mindfulness

She/Her/Hers

Photo of Laurie L Carpenter, LCSW, LSCSW, CCATP, CCTP, EMDR, Clinical Social Work/Therapist in Independence
(816) 368-8257 Website

Monday Night Mindfulness

She/Her/Hers


Mindfulness is a multilayered set of tools that when practiced regularly help us to navigate the world and our response to it in a healthy more balanced manner. Learning the skills of Mindfulness has shown to improve over all health and wellness, improve focus, clarity and emotional regulation as well as reduce the symptoms of physical and emotional stress. Group will consist of check in, education, as well as time for practice, questions and clinical feedback. We are currently offering online group with in person capability in the Independence, MO area. Have a Mindful Day!


Group Details

Issues: Anxiety, Depression, Trauma and PTSD

Age: Adults

Types of Therapy: Trauma Focused

Session Cost:

$60 - $90


Location

Authentic Life
Independence, MO 64050
(816) 368-8257

Laurie Carpenter's Groups:

Last Modified: 12 May 2022
Photo of Laurie L Carpenter, LCSW, LSCSW, CCATP, CCTP, EMDR, Clinical Social Work/Therapist in Independence
Monday Night Mindfulness
Host: Laurie L Carpenter