Support Groups in Webster Groves, MO

Photo of Angela Sastry, Licensed Professional Counselor in Webster Groves, MO
Intuitive Eating and Movement Groups
Licensed Professional Counselor, MA, LPC, EMDR-C, RYT
Verified
Verified
"Exploring Contextual Relationships with Food and Body Image. There is a reason that you can’t seem to stick to a certain lifestyle, meal plan, diet plan. And there is a reason that you feel disconnected from your body. Our Intuitive ..."
(314) 254-2574
View
Group meets in:
Webster Groves, MO 63119
Photo of Marsha Yost Bradford, Licensed Professional Counselor in Webster Groves, MO
Emotional Overeating Groups
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
"For those of us that struggle with emotional eating issues.This is a closed group starting every 8 weeks. Some other eating disorders considered for group as well. For flyer/more information email marsha@bradford.us "
(314) 828-2574
View
Group meets in:
Webster Groves, MO 63119
Photo of Danielle Kiesler, Marriage & Family Therapist in Webster Groves, MO
Embodied Wisdom & Expression
Marriage & Family Therapist, LMFT, LPCC, SEP, E-YTR
Verified
Verified
"Online Workshop starting soon. For more information and to register visit: wwwdanceofchange.com "
(314) 786-3435
View
Group meets in:
Webster Groves, MO 63119
Photo of Jane Bufe (In-Home & Telehealth ADHD Coach), Occupational Therapist in Webster Groves, MO
Life Hacks for Adults with ADHD | Support Group
Occupational Therapist, OTD, OTR/L
Verified
Verified
"Are you struggling to manage? Learn practical tips from an OT, and share your own ideas for making life easier. We meet every Wednesday evening from March 29 to June 21, 2023 and discuss a different topic each time. Session ..."
(314) 501-9240
View
Group meets in:
Webster Groves, MO 63119

More Groups Nearby

Photo of Angela Sastry, Licensed Professional Counselor in Webster Groves, MO
Intuitive Eating and Movement Groups
Licensed Professional Counselor, MA, LPC, EMDR-C, RYT
Verified
Verified
"Exploring Contextual Relationships with Food and Body Image. There is a reason that you can’t seem to stick to a certain lifestyle, meal plan, diet plan. And there is a reason that you feel disconnected from your body. Our Intuitive ..."
(314) 254-2574
View
Group meets in:
Webster Groves, MO 63119
Photo of Marsha Yost Bradford, Licensed Professional Counselor in Webster Groves, MO
Emotional Overeating Groups
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
"For those of us that struggle with emotional eating issues.This is a closed group starting every 8 weeks. Some other eating disorders considered for group as well. For flyer/more information email marsha@bradford.us "
(314) 828-2574
View
Group meets in:
Webster Groves, MO 63119
Photo of Danielle Kiesler, Marriage & Family Therapist in Webster Groves, MO
Embodied Wisdom & Expression
Marriage & Family Therapist, LMFT, LPCC, SEP, E-YTR
Verified
Verified
"Online Workshop starting soon. For more information and to register visit: wwwdanceofchange.com "
(314) 786-3435
View
Group meets in:
Webster Groves, MO 63119
Photo of Jane Bufe (In-Home & Telehealth ADHD Coach), Occupational Therapist in Webster Groves, MO
Life Hacks for Adults with ADHD | Support Group
Occupational Therapist, OTD, OTR/L
Verified
Verified
"Are you struggling to manage? Learn practical tips from an OT, and share your own ideas for making life easier. We meet every Wednesday evening from March 29 to June 21, 2023 and discuss a different topic each time. Session ..."
(314) 501-9240
View
Group meets in:
Webster Groves, MO 63119
Photo of Sarah F Coffman, Clinical Social Work/Therapist in Webster Groves, MO
For All Women
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
""A Space for Me" is a series of psycho-educational and therapeutic groups that provide the time, space, tools, and support for women to care for their minds and bodies. Each 90-minute group runs for 12 weeks. To ensure a nurturing ..."
(314) 527-3084
View
Group meets in:
Saint Louis, MO 63143
Photo of Warren Counseling Services, LLC, Licensed Professional Counselor in Webster Groves, MO
Rising Strong Intensive
Licensed Professional Counselor, LPC, CDWF, DCC
Verified
Verified
"Brene' Brown Rising Strong consecutive 8 week/2 hours Group experiences . TBD. Location: St. Louis Wellness Center, 425 Marshall Avenue, St. Louis, Mo. 63119 "
(314) 730-9746
View
Group meets in:
Saint Louis, MO 63119
Photo of McCallum Place - Outpatient Program, Treatment Center in Webster Groves, MO
Parent Skills Coaching Group
Treatment Center, MD, APRN, PhD, RD, LD
"To teach parents the tools they need to help their child move towards recovery, and to build parental confidence through education and effectiveness. For current and past McCallum Place families may participate. *Parents: contact Laura@partnersinwellnesss tl.com to sign up and ..."
(877) 477-3052
Group meets in:
Saint Louis, MO 63119
Photo of Adrienne Skarin, Licensed Professional Counselor in Webster Groves, MO
Relationship Skills for Adults with anxiety
Licensed Professional Counselor, LPC
Verified
Verified
"- What is anxiety? - How does anxiety show up in relationships? - What can I do about it? .Coping skills/emotion regulation skills .CBT skills for anxiety .Attachment styles/Tips for creating secure attachment .Personal Boundaries .Assertive communication .Safe conflict resolution ..."
(314) 310-1273
View
Group meets in:
Saint Louis, MO 63144
Photo of Warren Counseling Services, LLC, Licensed Professional Counselor in Webster Groves, MO
Daring Way Group
Licensed Professional Counselor, LPC, CDWF, DCC
Verified
Verified
"Groups are on hold due to Social Distancing for covid-19. "
(314) 730-9746
View
Group meets in:
Saint Louis, MO 63119
Not accepting new clients
Photo of Iam Jophiel, Clinical Social Work/Therapist in Webster Groves, MO
Awakening Through Self-Compassion
Clinical Social Work/Therapist, MSW, MPS, LCSW, SEP, CCTP-II
Verified
Verified
"This 8-week online course is designed to support the development and use of Self-Compassion as a life skill. Based on the research and expertise of Kristin Neff and Christopher Germer, (MSC) this course teaches core principles and guided practical steps ..."
(314) 551-9302
View
Group meets in:
Saint Louis, MO 63119
Not accepting new clients
Photo of Kate Schroeder, Licensed Professional Counselor in Webster Groves, MO
Visual Journaling: Using Images to Get To Feelings
Licensed Professional Counselor, MEd, LPC, NCC
Verified
Verified
"6 week course designed to help you learn how to move beyond thought and words into feelings and intuitive knowledge...even if you can't draw! Emotions repressed remain stored away in our bodies and cause physical symptoms, including depression, anxiety, even ..."
(314) 720-4074
View
Group meets in:
Saint Louis, MO 63119
Photo of Krystal Schuette, Licensed Professional Counselor in Webster Groves, MO
Healing from Past Trauma Group
Licensed Professional Counselor, MA, LPC
Verified
Verified
"This is a support group for people on a journey of healing from their past relational trauma. Relational trauma is considered any emotionally impactful event that has shaped the way you live your life today. This includes verbal, physical, sexual ..."
(314) 310-2738
View
Group meets in:
Brentwood, MO 63144
Photo of Warren Counseling Services, LLC, Licensed Professional Counselor in Webster Groves, MO
Daring Way/Rising Strong Psycho-ed Groups
Licensed Professional Counselor, LPC, CDWF, DCC
Verified
Verified
"I am a Certified Daring Way Facilitator and lead psycho-educational groups based on the qualitative research and New York Times best selling literature of Dr. Brene' Brown. In group, we "get curious" about the shame and negativity in our lives ..."
(314) 730-9746
View
Group meets in:
Saint Louis, MO 63119
Photo of Lisa McCulloch, Licensed Professional Counselor in Webster Groves, MO
Healing From Past Trauma Group
Licensed Professional Counselor, LPC
Verified
Verified
"This is a support group for people on a journey of healing from their past relational trauma. Relational trauma is considered any emotionally impactful event that has shaped the way you live your life today. This includes verbal, physical, sexual ..."
(314) 876-0674
View
Group meets in:
Brentwood, MO 63144
Photo of Samuel Bearer, Licensed Professional Counselor in Webster Groves, MO
Sexual Trauma and Addiction Recovery Group
Licensed Professional Counselor, LPC, MAC
Verified
Verified
"Avenues Counseling is beginning a 18-week therapy group focused on helping men learn, understand, and heal from sexual addiction. Through the course of the group, members will gain increased self-awareness and learn how to have a healthy relationship with sex. "
(314) 310-1898
View
Group meets in:
Saint Louis, MO 63117
Photo of Sarah F Coffman, Clinical Social Work/Therapist in Webster Groves, MO
For Moms with Small Children
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"This section of "A Space for Me" is for Moms with Small Children. "A Space for Me" is a series of psycho-educational and therapeutic groups that provide the time, space, tools, and support for women to care for their minds ..."
(314) 527-3084
View
Group meets in:
Saint Louis, MO 63143

What is the difference between Group Therapy and a Support Group?
Webster Groves Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Webster Groves is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Webster Groves are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Webster Groves allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Webster Groves can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.