Are you a Parent/Guardian of an At-Risk teen between the ages 13-19, who is in need of a confidential, supportive place to vent while gaining knowledge? In todays world/post COVID, many parents/guardians are struggling with parenting due to various societal factors: music, social media, technology, decreased parent/guardian respect, drugs/drug legalization, violence. This group gives needed support to cope while gaining insight into solutions. Parents/guardians will become equipped with tools to strengthen their relationships with their teens by way of various presentations, group session activities. Insurance accepted.

Hosted by Open Arms Wellness Therapy and Counseling
Licensed Professional Counselor, LPC, PhD
Group meets in Saint Louis, MO 63108
Are you a Parent/Guardian of an At-Risk teen between the ages 13-19, who is in need of a confidential, supportive place to vent while gaining knowledge? In todays world/post COVID, many parents/guardians are struggling with parenting due to various societal factors: music, social media, technology, decreased parent/guardian respect, drugs/drug legalization, violence. This group gives needed support to cope while gaining insight into solutions. Parents/guardians will become equipped with tools to strengthen their relationships with their teens by way of various presentations, group session activities. Insurance accepted.
The Love Collaborative, a group of therapists with experience in separated/divorcing families will be offering groups for children and adults starting in Fall 2022. The sessions include 8 weeks of group meetings as well as pre and post individual meetings. The fee is $500 for the program. Child groups will address issues surrounding separation/divorce. Adult groups will address coparenting issues, and moving forward after a separation/divorce. In addition to Carol, the therapists are Patricia Andrews-Pierre, LCSW Laura Adamgbo, LPC, and Diane Hibbs, LCSW.

The Love Collaborative, a group of therapists with experience in separated/divorcing families will be offering groups for children and adults starting in Fall 2022. The sessions include 8 weeks of group meetings as well as pre and post individual meetings. The fee is $500 for the program. Child groups will address issues surrounding separation/divorce. Adult groups will address coparenting issues, and moving forward after a separation/divorce. In addition to Carol, the therapists are Patricia Andrews-Pierre, LCSW Laura Adamgbo, LPC, and Diane Hibbs, LCSW.
This seven module parenting course, developed by the Love and Logic Institute, was designed to help you find specific answers and actions for some of those difficult moments in child rearing. These simple techniques are effective with all children, from toddlers to teens.

Hosted by Kathy Bleitner
Licensed Professional Counselor, MEd, LPC
Group meets in Saint Louis, MO 63122
This seven module parenting course, developed by the Love and Logic Institute, was designed to help you find specific answers and actions for some of those difficult moments in child rearing. These simple techniques are effective with all children, from toddlers to teens.

Hosted by Sarah Patterson
Licensed Professional Counselor, PhD, LPC
Group meets in Saint Louis, MO 63122
A 3-Hour Workshop for Parents & Caregivers // Helping you grow kind, confident humans //This interactive workshop gives parents and caregivers the tools to raise emotionally intelligent, courageous, and compassionate kids—without shame or perfection pressure. We’ll cover: 1) Navigating friendship drama & conflict repair 2) Teaching advocacy, allyship & healthy emotional expression 3) Raising girls without “mean girl” culture 4) Raising boys without toxic masculinity 5) Talking about puberty, body changes, & sex without shame 6) Building confidence and authenticity 7) Learning from failure (perfection not required!) Leave with practical strategies, conversation tools, and a parenting approach rooted in kindness & healthy communication.

Hosted by Amy L. Miller
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Saint Louis, MO 63108
A 3-Hour Workshop for Parents & Caregivers // Helping you grow kind, confident humans //This interactive workshop gives parents and caregivers the tools to raise emotionally intelligent, courageous, and compassionate kids—without shame or perfection pressure. We’ll cover: 1) Navigating friendship drama & conflict repair 2) Teaching advocacy, allyship & healthy emotional expression 3) Raising girls without “mean girl” culture 4) Raising boys without toxic masculinity 5) Talking about puberty, body changes, & sex without shame 6) Building confidence and authenticity 7) Learning from failure (perfection not required!) Leave with practical strategies, conversation tools, and a parenting approach rooted in kindness & healthy communication.
This group provides parenting education with a focus on promoting effective parenting practices and enhance participants knowledge, skills, and attitudes regarding parenting. Positive parenting practices impact the way our children develop socially, emotionally and intellectually. Participants will learn simple and practical strategies to enhance parenting practices and behaviors utilizing a strength based approach..
The group meets virtually every other Monday at 6:30p EST for 75 minutes. You will have the chance to collaborate with other parents, receive support and resources that are relevant to meet your parenting needs.

Hosted by Latasha Barber
Licensed Mental Health Counselor, MA Ed, LPC, LMHC, SMFT
Group meets in Saint Louis, MO 63104
This group provides parenting education with a focus on promoting effective parenting practices and enhance participants knowledge, skills, and attitudes regarding parenting. Positive parenting practices impact the way our children develop socially, emotionally and intellectually. Participants will learn simple and practical strategies to enhance parenting practices and behaviors utilizing a strength based approach..
The group meets virtually every other Monday at 6:30p EST for 75 minutes. You will have the chance to collaborate with other parents, receive support and resources that are relevant to meet your parenting needs.
Groups are offered on Stress, Anxiety, Grief and Loss, Couples, and Parenting. All groups are limited to 10 members at one time. Therapy is conducted in a CBT formati and last approximately 60-90 minutes. For any additional questions, please call or email.

Groups are offered on Stress, Anxiety, Grief and Loss, Couples, and Parenting. All groups are limited to 10 members at one time. Therapy is conducted in a CBT formati and last approximately 60-90 minutes. For any additional questions, please call or email.
With Mindful Mommas, our mission is to empower and uplift new and expecting moms through a supportive community dedicated to self-care and well-being. We are committed to helping moms navigate the early stages of motherhood. Together, we strive to create a supportive environment where every mom feels valued, heard, and empowered to thrive in her new role.

Hosted by Jillian Nickelson
Licensed Professional Counselor, LPC, CRC, MA
Group meets in Saint Louis, MO 63128
With Mindful Mommas, our mission is to empower and uplift new and expecting moms through a supportive community dedicated to self-care and well-being. We are committed to helping moms navigate the early stages of motherhood. Together, we strive to create a supportive environment where every mom feels valued, heard, and empowered to thrive in her new role.
NSynergy also provides weekly open group sessions for family, spouses, children, of clients participating in the 3 or 6 month, out-patient, program. Family members help support other family members who have addiction in the family and share experiences and strategies on how to cope and find meaning the process of addiction treatment.

Hosted by INSynergy - Personalized Addiction Treatment
Treatment Center, MD, DABPN, DFABAM, DASAM, DABPM
Group meets in Saint Louis, MO 63141
NSynergy also provides weekly open group sessions for family, spouses, children, of clients participating in the 3 or 6 month, out-patient, program. Family members help support other family members who have addiction in the family and share experiences and strategies on how to cope and find meaning the process of addiction treatment.
This supportive space is designed for parents navigating the complexities of co- parenting. We understand that sharing parenting responsibilities can bring unique stressors, and our group aims to address these challenges through Cognitive Behavioral Therapy (CBT) techniques.

This supportive space is designed for parents navigating the complexities of co- parenting. We understand that sharing parenting responsibilities can bring unique stressors, and our group aims to address these challenges through Cognitive Behavioral Therapy (CBT) techniques.
Parenting can be stressful and challenging. This 6-week group provides an opportunity for parents to explore ways to connect with their family, manage stress, and support the growth and development of their children. Mindfulness practices will be offered which can increase self-awareness and acceptance, help parents regulate emotions, and develop an increased capacity for empathy, compassion, and positive thoughts. Self-care and self-compassion will also be explored.

Hosted by Mary Alice Grady
Licensed Professional Counselor, MA, NCC, LPC, APRN
Group meets in Saint Louis, MO 63130
As an APRN and CNM, I have over 25 years of experience working with women during pregnancy, postpartum, parenting, and midlife transitions,
Parenting can be stressful and challenging. This 6-week group provides an opportunity for parents to explore ways to connect with their family, manage stress, and support the growth and development of their children. Mindfulness practices will be offered which can increase self-awareness and acceptance, help parents regulate emotions, and develop an increased capacity for empathy, compassion, and positive thoughts. Self-care and self-compassion will also be explored.
More Groups Nearby
This group practice offers individual, marriage, and family therapy services. Change and growth are possible for everyone, in our view. At Changes Therapeutics, we foster strong relationships and collaborations with like-minded psychotherapists. We eagerly anticipate our upcoming collaboration with you.

Hosted by Linda Peterson
Licensed Professional Counselor, PhD, LPC, NCC
Group meets in Saint Ann, MO 63074
This group practice offers individual, marriage, and family therapy services. Change and growth are possible for everyone, in our view. At Changes Therapeutics, we foster strong relationships and collaborations with like-minded psychotherapists. We eagerly anticipate our upcoming collaboration with you.
Parenthood 911: Deperate Times Call for Desperate Measures® was designed for parents dealing with out-of- control children and adolescents who feel they have no where else to turn. Parent groups meet weekly for six weeks. The program cost is $180 per person or couple which includes a workbook. Monthly support groups will be ongoing following completion of the program.

Hosted by Dr. Denise LaBarge
Marriage & Family Therapist, PhD, LMFT, LPC, NCC, RN
Group meets in Ballwin, MO 63021
Parenthood 911: Deperate Times Call for Desperate Measures® was designed for parents dealing with out-of- control children and adolescents who feel they have no where else to turn. Parent groups meet weekly for six weeks. The program cost is $180 per person or couple which includes a workbook. Monthly support groups will be ongoing following completion of the program.
Join this robust online course where Elizabeth Stallone-Lowder MSW, LCSW lays out the secrets to finding your "sweet spot" for self-care by becoming more in-tune with our four human drives; Sleep, Food, Energy and Sex.

Hosted by Elizabeth Stallone-Lowder
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Ballwin, MO 63011
Join this robust online course where Elizabeth Stallone-Lowder MSW, LCSW lays out the secrets to finding your "sweet spot" for self-care by becoming more in-tune with our four human drives; Sleep, Food, Energy and Sex.
Does your kid struggle with depression? Anxiety? Suicidal thoughts? Get support from a group who understands these unique difficulties and learn about skills and resources to better navigate these difficult waters, led by a counselor. Learn skills and get resources to help you better navigate these difficult waters. You don't have to be alone in it.

Hosted by Avenues Counseling Center
Licensed Professional Counselor
Group meets in Richmond Heights, MO 63117
Does your kid struggle with depression? Anxiety? Suicidal thoughts? Get support from a group who understands these unique difficulties and learn about skills and resources to better navigate these difficult waters, led by a counselor. Learn skills and get resources to help you better navigate these difficult waters. You don't have to be alone in it.
Join Complete Harmony and Felicity Counseling as we work to create community within the family. This family retreat will host caregivers and their children ages 6-8 and 9-13 in a fun filled weekend of learning to support one another with understanding and kindness. Scholarships Available through Reaching Beyond Resilience, Inc. for attendance or transportation as needed.

Hosted by Tiffany J Walehwa
Licensed Professional Counselor, MA, LPC
Group meets in Clayton, MO 63105
Join Complete Harmony and Felicity Counseling as we work to create community within the family. This family retreat will host caregivers and their children ages 6-8 and 9-13 in a fun filled weekend of learning to support one another with understanding and kindness. Scholarships Available through Reaching Beyond Resilience, Inc. for attendance or transportation as needed.
A safe and supportive group where parents come together to: share resources, make connections, discuss experiences and express the challenges of supporting an adult child with a disability.

Hosted by Garland Counseling Services LLC
Licensed Professional Counselor, MEd , LPC, NCC
Group meets in Saint Peters, MO 63303
A safe and supportive group where parents come together to: share resources, make connections, discuss experiences and express the challenges of supporting an adult child with a disability.
Ways of Play Counseling Services LLC provides compassionate mental health therapy to individuals and families of all ages and backgrounds. Our mission is to create a safe, confidential, and non-judgmental space where clients can begin their journey to success. We focus on building strong therapeutic relationships, believing everyone deserves to be heard. Our team includes Provisionally Licensed Professional Counselors (PLPCs) working under direct supervision, ensuring high-quality, ethical care. We accept Medicaid, Aetna, Cigna, and offer a sliding fee scale, making therapy accessible.

Hosted by Ways of Play Counseling Services LLC
Licensed Professional Counselor, LPC, RPT, NCC
Group meets in Weldon Spring, MO 63304
Ways of Play Counseling Services LLC provides compassionate mental health therapy to individuals and families of all ages and backgrounds. Our mission is to create a safe, confidential, and non-judgmental space where clients can begin their journey to success. We focus on building strong therapeutic relationships, believing everyone deserves to be heard. Our team includes Provisionally Licensed Professional Counselors (PLPCs) working under direct supervision, ensuring high-quality, ethical care. We accept Medicaid, Aetna, Cigna, and offer a sliding fee scale, making therapy accessible.
See more therapy options for Saint Louis
Parenting Support Groups
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.