Anger Management Support Groups in Saint Louis, MO

Tame Anger Management Groups
6 Week psycho-educational group that meets for 90 minutes. Group is specific to teaching effective and immediate anger management. this group is an effective solution to a more respectful, safe and manageable relationship with your anger
Hosted by Nigel B Darvell
Clinical Social Work/Therapist, LCSW, CAC, ACSW
Verified Verified
Group meets in Saint Louis, MO 63141
6 Week psycho-educational group that meets for 90 minutes. Group is specific to teaching effective and immediate anger management. this group is an effective solution to a more respectful, safe and manageable relationship with your anger
(314) 488-2258 View (314) 488-2258

More Groups Nearby

Anger Healing Group
For men wanting healthier choices in responding to their anger, and a clear understanding of how to change. Confidentiality is part of a group covenant. Groups are comprised of up to seven men, each responsible for assignments designed to prepare ...
Hosted by Ed Killeen
Licensed Professional Counselor, MDiv, MAC, LPC
Verified Verified
Group meets in Richmond Heights, MO 63117
For men wanting healthier choices in responding to their anger, and a clear understanding of how to change. Confidentiality is part of a group covenant. Groups are comprised of up to seven men, each responsible for assignments designed to prepare ...
(314) 309-3366 View (314) 309-3366
Tame Anger Management Groups
6 Week psycho-educational group that meets for 90 minutes. Group is specific to teaching effective and immediate anger management. this group is an effective solution to a more respectful, safe and manageable relationship with your anger
Hosted by Nigel B Darvell
Clinical Social Work/Therapist, LCSW, CAC, ACSW
Verified Verified
Group meets in Saint Louis, MO 63141
6 Week psycho-educational group that meets for 90 minutes. Group is specific to teaching effective and immediate anger management. this group is an effective solution to a more respectful, safe and manageable relationship with your anger
(314) 488-2258 View (314) 488-2258
Depression
Clients who have experienced depression that has reduced their functionality in ways that is not sustainable at any level. This a group limited to a maximum of 8 clients meeting once a week for one and fifteen minutes.
Hosted by First Choice Counseling Professional Corporation
Counselor, PhD CES, ThD PSY, MAC, MA, LPCCS
Verified Verified
Group meets in University City, MO 63130
Clients who have experienced depression that has reduced their functionality in ways that is not sustainable at any level. This a group limited to a maximum of 8 clients meeting once a week for one and fifteen minutes.
(314) 947-3660 View (314) 947-3660
Anger Management, NSSI, LGBTQ
Group are available at request
Hosted by Edward Donald Flynn
Licensed Professional Counselor, ABS, MA, LPC, NBCCH, DBTC
Verified Verified
Group meets in Clayton, MO 63105
Group are available at request
(314) 254-9322 View (314) 254-9322
Teen Therapy Group
Emotions can be difficult for teenagers to manage, whether it be anxiety, depression, anger, or just angst. This group will help your teen learn skills and tools to better regulate their emotions, take control over their anxiety, and understand more ...
Hosted by Avenues Counseling Center
Licensed Professional Counselor
Verified Verified
Group meets in Richmond Heights, MO 63117
Emotions can be difficult for teenagers to manage, whether it be anxiety, depression, anger, or just angst. This group will help your teen learn skills and tools to better regulate their emotions, take control over their anxiety, and understand more ...
(314) 948-3292 View (314) 948-3292
Teen Talks for Girls - Anger Managment
Workshop for girls 11 to 13 who struggle with anger. The cost is $100.00. Signup today for $40 Saving
Hosted by Shauna Aningo
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Group meets in Ferguson, MO 63135
Workshop for girls 11 to 13 who struggle with anger. The cost is $100.00. Signup today for $40 Saving
(314) 551-9034 View (314) 551-9034
Men's Anger Healing Group
To help men understand and engage their anger in order to make better choices in responding to it and the ones they love. Groups are comprised of up to seven men, each responsible for assignments designed to prepare them for ...
Hosted by James McCall
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Richmond Heights, MO 63117
To help men understand and engage their anger in order to make better choices in responding to it and the ones they love. Groups are comprised of up to seven men, each responsible for assignments designed to prepare them for ...
(314) 899-2129 View (314) 899-2129

See more therapy options for Saint Louis

Anger Management Support Groups

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.