Virtual group that dives deeper into Dialectical Behavior Therapy - have you graduated after a year of DBT and felt like you were drinking water through a fire hose? It can be overwhelming to feel like you are "done" with group and still not catching the gist of the skills. In Advanced DBT, we take our time with skills and really hone in on how to integrate them in our lives. Smaller group setting - major benefits!
Hosted by Adrianne Martin
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Richmond Heights, MO 63117
Virtual group that dives deeper into Dialectical Behavior Therapy - have you graduated after a year of DBT and felt like you were drinking water through a fire hose? It can be overwhelming to feel like you are "done" with group and still not catching the gist of the skills. In Advanced DBT, we take our time with skills and really hone in on how to integrate them in our lives. Smaller group setting - major benefits!
This group exists to help middle schoolers cope with anxiety. This is a 10 week group session where each session will be 50 minutes once a week. The goal of this group program is to help members reduce frequency, intensity, and duration of anxiety, resolve the conflict that is the source of their anxiety, and enhance their ability to cope. Group members will learn social skills, relaxation skills, cognitive restructuring and reframing to challenge negative thinking patterns. This support group will allow adolescents to share experiences while providing encouragement and comfort to each other.
Hosted by Laura Adamgbo
Licensed Professional Counselor, MA, LPC, NCC, RPT-S
Group meets in Richmond Heights, MO 63117
This group exists to help middle schoolers cope with anxiety. This is a 10 week group session where each session will be 50 minutes once a week. The goal of this group program is to help members reduce frequency, intensity, and duration of anxiety, resolve the conflict that is the source of their anxiety, and enhance their ability to cope. Group members will learn social skills, relaxation skills, cognitive restructuring and reframing to challenge negative thinking patterns. This support group will allow adolescents to share experiences while providing encouragement and comfort to each other.
Our Creative Calm: Art Therapy Summer Camp for students ages 13-17 is back!!! This is a week-long group that is from 9:30 am to 1 pm, Monday through Friday. Where we incorporate art and adaptive DBT to teach emotional regulation. Reach out now to enroll!
Hosted by Alyssa Reynolds
Pre-Licensed Professional, MA, PLPC
Group meets in Richmond Heights, MO 63117
Our Creative Calm: Art Therapy Summer Camp for students ages 13-17 is back!!! This is a week-long group that is from 9:30 am to 1 pm, Monday through Friday. Where we incorporate art and adaptive DBT to teach emotional regulation. Reach out now to enroll!
This group brings together emerging adults ages 18-26 who are looking to learn skills which can help them as they move through periods of enormous growth and self-learning. Dialectical Behavior Therapy offers practical methods for cultivating healthy relationships, understanding and coping with strong emotions, tolerating distress, and practicing present-moment awareness. This group meets virtually. You must be working with an individual therapist to join. $65/session.
Hosted by Karen Ramos
Clinical Social Work/Therapist, LCSW
Group meets in Richmond Heights, MO 63117
This group brings together emerging adults ages 18-26 who are looking to learn skills which can help them as they move through periods of enormous growth and self-learning. Dialectical Behavior Therapy offers practical methods for cultivating healthy relationships, understanding and coping with strong emotions, tolerating distress, and practicing present-moment awareness. This group meets virtually. You must be working with an individual therapist to join. $65/session.
More Groups Nearby
Recruiting for new group sections. Cost is $35/session. This group is designed for pre-school aged children. Ideal for those who struggle with peer relationships or social skills or have difficulty connecting with their peers. Will also help with emotional regulation.
Hosted by Jennie Wilson
Licensed Professional Counselor, MA, LPC, NCC, RPT-S
Group meets in Saint Charles, MO 63303
Recruiting for new group sections. Cost is $35/session. This group is designed for pre-school aged children. Ideal for those who struggle with peer relationships or social skills or have difficulty connecting with their peers. Will also help with emotional regulation.
This VIRTUAL group is a space to explore embodiment through movement and other creative arts therapies. Group is open to young adults (age 18 and older) who are looking for extra support. We will explore topics such as compassion, connection, and coping in the world of COVID and beyond. Therapist referral is recommended. Participants will need a journal (art supplies optional), space to move, and initial 12 session commitment. There will be option to continue after session commitment has ended. Group cost $650 (initial consult + 12 group meetings) and is limited to eight (8) group members. New groups forming now.
Hosted by A. Elizabeth (Beth) Austin
Licensed Professional Counselor, LPC, BC-DMT, LCPC
Group meets in Creve Coeur, MO 63141
This VIRTUAL group is a space to explore embodiment through movement and other creative arts therapies. Group is open to young adults (age 18 and older) who are looking for extra support. We will explore topics such as compassion, connection, and coping in the world of COVID and beyond. Therapist referral is recommended. Participants will need a journal (art supplies optional), space to move, and initial 12 session commitment. There will be option to continue after session commitment has ended. Group cost $650 (initial consult + 12 group meetings) and is limited to eight (8) group members. New groups forming now.
If you get it; you're probably the target audience. Please include "cisn't" in the subject of your inquiry. Meeting details will be discussed during the free consultation. While much of our group time is geared towards therapeutic processing; there is a strong emphasis on building and strengthening community ties. There is NO FEE for participation in this group.
If you get it; you're probably the target audience. Please include "cisn't" in the subject of your inquiry. Meeting details will be discussed during the free consultation. While much of our group time is geared towards therapeutic processing; there is a strong emphasis on building and strengthening community ties. There is NO FEE for participation in this group.
Are you a teen that is having a hard time in school and or with social relationships between between the ages 13-19, who is in need of a confidential, supportive place to vent while gaining knowledge? In todays world/post COVID, many teens are struggling due to various societal factors: music, social media, technology, decreased parent/guardian respect, drugs/drug legalization, violence. This group gives needed support to cope while gaining insight into solutions. Teens will become equipped with tools to strengthen their relationships with their teens by way of various presentations, group session activities. Insurance accepted.
Hosted by Open Arms Wellness Therapy and Counseling
Licensed Professional Counselor, LPC, PhD
Group meets in Saint Louis, MO 63108
Are you a teen that is having a hard time in school and or with social relationships between between the ages 13-19, who is in need of a confidential, supportive place to vent while gaining knowledge? In todays world/post COVID, many teens are struggling due to various societal factors: music, social media, technology, decreased parent/guardian respect, drugs/drug legalization, violence. This group gives needed support to cope while gaining insight into solutions. Teens will become equipped with tools to strengthen their relationships with their teens by way of various presentations, group session activities. Insurance accepted.
This group is for people who are experiencing life transitions, craving deeper relationships, or simply feeling out of sync with others. You are not alone. This is a chance to connect over therapist-led group discussions that include explore themes of isolation, friendship, identity, social anxiety, shyness, connection, belonging, and hope. The conversation includes and is inspired at times by fictional reading selections. Please reach out for information on dates and times for this group.
Hosted by Marisa Gelfand (Patients In Missouri New York Virginia)
Counselor, LPC, MEd
Group meets in Clayton, MO 63105
This group is for people who are experiencing life transitions, craving deeper relationships, or simply feeling out of sync with others. You are not alone. This is a chance to connect over therapist-led group discussions that include explore themes of isolation, friendship, identity, social anxiety, shyness, connection, belonging, and hope. The conversation includes and is inspired at times by fictional reading selections. Please reach out for information on dates and times for this group.
Scribble Society is a monthly therapeutic art journaling meet-up designed for teens (13-16 years old) to explore creativity through mixed media and self-expression. Focusing on the process rather than the final product, participants will use materials like magazines, receipts, stickers, and natural elements to craft pages that reflect their inner world. This group encourages connection to community and oneself by offering a supportive space to explore various themes, emotions, and memory-making through art. In this shared journaling practice, teens will build community, express feelings in healthy ways, and deepen their sense of self.
Hosted by Rachael Rehagen
Provisional Licensed Professional Counselor
Group meets in Fenton, MO 63026
Scribble Society is a monthly therapeutic art journaling meet-up designed for teens (13-16 years old) to explore creativity through mixed media and self-expression. Focusing on the process rather than the final product, participants will use materials like magazines, receipts, stickers, and natural elements to craft pages that reflect their inner world. This group encourages connection to community and oneself by offering a supportive space to explore various themes, emotions, and memory-making through art. In this shared journaling practice, teens will build community, express feelings in healthy ways, and deepen their sense of self.
A social group for middle school age girls. During group participants will engage with peers through games and art, as well as social activities. This group works to provide a safe space for girls in middle school to process feelings of anxiety, stressors, and build connections with peers dealing with similar experiences.
Hosted by Sarah Merritt
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Saint Peters, MO 63303
A social group for middle school age girls. During group participants will engage with peers through games and art, as well as social activities. This group works to provide a safe space for girls in middle school to process feelings of anxiety, stressors, and build connections with peers dealing with similar experiences.
This group is to support teens and we will explore dilemmas, situations, and other challenges that arise during the adolescents years. Topics to explore will be: self-esteem, confidence building, depression, behavioral changes, grief, parental relationship distress, conflict resolution, expression of identity and individuality. The group meets for 6 weeks for 60 minutes. It is designed for each participant to have a voice and be heard in a safe, mindful and non judgmental environment. Teens can expect to learn coping skills, utilizing their strengths, receive support and resources towards self discovery.
Hosted by Latasha Barber
Licensed Mental Health Counselor, MA Ed, LPC, LMHC, SMFT
Group meets in Saint Louis, MO 63104
This group is to support teens and we will explore dilemmas, situations, and other challenges that arise during the adolescents years. Topics to explore will be: self-esteem, confidence building, depression, behavioral changes, grief, parental relationship distress, conflict resolution, expression of identity and individuality. The group meets for 6 weeks for 60 minutes. It is designed for each participant to have a voice and be heard in a safe, mindful and non judgmental environment. Teens can expect to learn coping skills, utilizing their strengths, receive support and resources towards self discovery.
This will be an 8 hour group that will be split up into two days: Wednesday September 21 & 22, 2024. These virtual sessions only available to those within the states of Missouri and Kansas, US at the time of service. Email Info@AlternativeAccessCounseling.com to discuss enrollment into group. This is for both for people who are new to consensual non-monogamy and those whom have been practicing and would like more knowledge. Topics: Orientation, Types of Dynamics, Hangups in Dating, Disclosures, Boundaries, and Consent, Seuxal Health, Time Management, Relationship Transitioning Week, and Communal Support.
Hosted by Alternative Access Counseling
Licensed Professional Counselor, MA, LPC, LCPC
Group meets in Saint Louis, MO 63116
This will be an 8 hour group that will be split up into two days: Wednesday September 21 & 22, 2024. These virtual sessions only available to those within the states of Missouri and Kansas, US at the time of service. Email Info@AlternativeAccessCounseling.com to discuss enrollment into group. This is for both for people who are new to consensual non-monogamy and those whom have been practicing and would like more knowledge. Topics: Orientation, Types of Dynamics, Hangups in Dating, Disclosures, Boundaries, and Consent, Seuxal Health, Time Management, Relationship Transitioning Week, and Communal Support.
This group brings together emerging adults ages 18-26 who are looking to learn skills which can help them as they move through periods of enormous growth and self-learning. Dialectical Behavior Therapy offers practical methods for cultivating healthy relationships, understanding and coping with strong emotions, tolerating distress, and practicing present-moment awareness. This group meets virtually. You must be working with an individual therapist to join. $65/session.
Hosted by Ilia (Eye-Lee-Uh) Silverman Esrig
Clinical Social Work/Therapist, LCSW
Group meets in Saint Louis, MO 63109
This group brings together emerging adults ages 18-26 who are looking to learn skills which can help them as they move through periods of enormous growth and self-learning. Dialectical Behavior Therapy offers practical methods for cultivating healthy relationships, understanding and coping with strong emotions, tolerating distress, and practicing present-moment awareness. This group meets virtually. You must be working with an individual therapist to join. $65/session.
Join Complete Harmony and Felicity Counseling as we work to create community within the family. This family retreat will host caregivers and their children ages 6-8 and 9-13 in a fun filled weekend of learning to support one another with understanding and kindness. Scholarships Available through Reaching Beyond Resilience, Inc. for attendance or transportation as needed.
Hosted by Tiffany J Walehwa
Licensed Professional Counselor, MA, LPC
Group meets in Clayton, MO 63105
Join Complete Harmony and Felicity Counseling as we work to create community within the family. This family retreat will host caregivers and their children ages 6-8 and 9-13 in a fun filled weekend of learning to support one another with understanding and kindness. Scholarships Available through Reaching Beyond Resilience, Inc. for attendance or transportation as needed.
We take great value in networking and partnering with other professionals in serving our community and creating the building blocks to helping individuals gain the tools, resources, and support necessary for forming healthy professional and personal relationships.
Hosted by Latonia Coates-Smith
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Lake Saint Louis, MO 63367
We take great value in networking and partnering with other professionals in serving our community and creating the building blocks to helping individuals gain the tools, resources, and support necessary for forming healthy professional and personal relationships.
This group creates a space for teens ages 15-18 to grow in social confidence and skills using table-top gaming as a therapeutic device. These sessions focus on allowing participants opportunity to improve interpersonal communication, conflict resolution, and develop strengths individual and unique to each participant. Games are run based on Dungeons & Dragons 5e ruleset. No prior gaming experience is needed. Each weekly meeting is 1.5 hours in duration and groups will run on average for 8-10 weeks.
Hosted by Hannah Queen
Pre-Licensed Professional, MA, PLPC, NCC
Group meets in Saint Louis, MO 63129
This group creates a space for teens ages 15-18 to grow in social confidence and skills using table-top gaming as a therapeutic device. These sessions focus on allowing participants opportunity to improve interpersonal communication, conflict resolution, and develop strengths individual and unique to each participant. Games are run based on Dungeons & Dragons 5e ruleset. No prior gaming experience is needed. Each weekly meeting is 1.5 hours in duration and groups will run on average for 8-10 weeks.
Calling all 10–12-year-olds who love being creative! Join us for an 8-week Creative Coping Group where kids will learn how to manage BIG emotions while building stronger social skills in a fun and supportive environment. Each week, participants will learn emotional regulation skills through art-based activities and age-appropriate DBT techniques. Kids will create and take home art projects each week to help reinforce the skills they’re learning and support continued practice at home.
Calling all 10–12-year-olds who love being creative! Join us for an 8-week Creative Coping Group where kids will learn how to manage BIG emotions while building stronger social skills in a fun and supportive environment. Each week, participants will learn emotional regulation skills through art-based activities and age-appropriate DBT techniques. Kids will create and take home art projects each week to help reinforce the skills they’re learning and support continued practice at home.
Starting Tuesday, January 13, 2026 @ noon virtually! This group is designed for adults navigating burnout, emotional overwhelm, or relationship stress—especially those juggling caregiving, work, or perfectionism. Whether you’re a remote worker, a helping professional, or just feeling stretched thin, this is your hour to breathe, reset, and reconnect to yourself. Each week includes: Practical tools for managing stress and setting boundaries Space to share and reflect with others who get it Mindful grounding and body-based coping strategies. You can drop in, or commit to a 6-week cycle for deeper work. Sliding scale available.
Starting Tuesday, January 13, 2026 @ noon virtually! This group is designed for adults navigating burnout, emotional overwhelm, or relationship stress—especially those juggling caregiving, work, or perfectionism. Whether you’re a remote worker, a helping professional, or just feeling stretched thin, this is your hour to breathe, reset, and reconnect to yourself. Each week includes: Practical tools for managing stress and setting boundaries Space to share and reflect with others who get it Mindful grounding and body-based coping strategies. You can drop in, or commit to a 6-week cycle for deeper work. Sliding scale available.
Open to adults age 21+ of all abilities and disabilities who struggle with inclusion, connecting with others, dealing with life’s issues, and positively managing their emotions. Designed for persons with varying levels of ability but not limited to: Autism, ADHD, Sensory Processing Disorders, Cerebral Palsy, Epilepsy, Down Syndrome, and Traumatic Brain Injuries. Dialectical Behavior Therapy will be part of these group sessions.
Hosted by Garland Counseling Services LLC
Licensed Professional Counselor, MEd , LPC, NCC
Group meets in Saint Peters, MO 63303
Open to adults age 21+ of all abilities and disabilities who struggle with inclusion, connecting with others, dealing with life’s issues, and positively managing their emotions. Designed for persons with varying levels of ability but not limited to: Autism, ADHD, Sensory Processing Disorders, Cerebral Palsy, Epilepsy, Down Syndrome, and Traumatic Brain Injuries. Dialectical Behavior Therapy will be part of these group sessions.
