To help men understand and engage their anger in order to make better choices in responding to it and the ones they love. Groups are comprised of up to seven men, each responsible for assignments designed to prepare them for group discussions. Groups are 24 weeks in length and led by Jamie McCall, LPC. Groups are designed not just for people who are occasionally aggressive in their tone or action, but also who are either suppressing their anger or engaged in passive aggressive ways of relating.
Hosted by James McCall
Licensed Professional Counselor, LPC
Group meets in Richmond Heights, MO 63117
To help men understand and engage their anger in order to make better choices in responding to it and the ones they love. Groups are comprised of up to seven men, each responsible for assignments designed to prepare them for group discussions. Groups are 24 weeks in length and led by Jamie McCall, LPC. Groups are designed not just for people who are occasionally aggressive in their tone or action, but also who are either suppressing their anger or engaged in passive aggressive ways of relating.
Emotions can be difficult for teenagers to manage, whether it be anxiety, depression, anger, or just angst. This group will help your teen learn skills and tools to better regulate their emotions, take control over their anxiety, and understand more of what's going on inside of them.
Hosted by Avenues Counseling Center
Licensed Professional Counselor
Group meets in Richmond Heights, MO 63117
Emotions can be difficult for teenagers to manage, whether it be anxiety, depression, anger, or just angst. This group will help your teen learn skills and tools to better regulate their emotions, take control over their anxiety, and understand more of what's going on inside of them.
More Groups Nearby
Clients who have experienced depression that has reduced their functionality in ways that is not sustainable at any level. This a group limited to a maximum of 8 clients meeting once a week for one and fifteen minutes.
Hosted by First Choice Counseling Professional Corporation
Counselor, PhD CES, ThD PSY, MAC, MA, LPCCS
Group meets in University City, MO 63130
Clients who have experienced depression that has reduced their functionality in ways that is not sustainable at any level. This a group limited to a maximum of 8 clients meeting once a week for one and fifteen minutes.
EPICS offers a 6 week, and a 10-12 hour anger management course for persons who would like to improve their anger management skills for a variety of reasons including court mandates and requirements. These courses meet most Missouri court requirements for individuals who are court ordered to complete anger management for domestic disturbance, work related altercations, assaults, and/or aggressive behaviors that have contributed to legal issues. For times, cost, and fees visit website.
Hosted by Vanessa Cox
Licensed Professional Counselor, MA, LPC, CADC
Group meets in Florissant, MO 63031
EPICS offers a 6 week, and a 10-12 hour anger management course for persons who would like to improve their anger management skills for a variety of reasons including court mandates and requirements. These courses meet most Missouri court requirements for individuals who are court ordered to complete anger management for domestic disturbance, work related altercations, assaults, and/or aggressive behaviors that have contributed to legal issues. For times, cost, and fees visit website.
Anger Management (Offering Group Sessions) - Anger Management Occupational Stress Relationship Problems Dealing with Heart Break Academic Problems Parenting Premarital Counseling Marriage & Family Therapy Anxiety. These sessions offer relaxation, cognitive and communication skills. This combined approach will allow the clients to use different strategies to help develop individualized anger control. Now Accepting New Clients! No Wait List!
Hosted by Lynda Bankston
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Saint Charles, MO 63303
Anger Management (Offering Group Sessions) - Anger Management Occupational Stress Relationship Problems Dealing with Heart Break Academic Problems Parenting Premarital Counseling Marriage & Family Therapy Anxiety. These sessions offer relaxation, cognitive and communication skills. This combined approach will allow the clients to use different strategies to help develop individualized anger control. Now Accepting New Clients! No Wait List!
6 Week psycho-educational group that meets for 90 minutes. Group is specific to teaching effective and immediate anger management. this group is an effective solution to a more respectful, safe and manageable relationship with your anger
Hosted by Nigel B Darvell
Clinical Social Work/Therapist, LCSW, CAC, ACSW
Group meets in Saint Louis, MO 63141
6 Week psycho-educational group that meets for 90 minutes. Group is specific to teaching effective and immediate anger management. this group is an effective solution to a more respectful, safe and manageable relationship with your anger
DBT Informed Group for Children helps build skills children need to manage big feelings in healthy ways. In a playful & supportive setting, children learn mindfulness, calming tools, and problem-solving skills that make daily challenges easier to handle. Activities are hands-on & age-appropriate, using games, stories, & creative exercises to keep kids engaged while learning how to recognize & express emotions. The group also teaches communication & friendship skills, helps kids feel more confident with peers & family. Guidance from a caring therapist, children practice tools they can use at home, school, & community, laying the foundation for long-term emotional well-being & resilience.
DBT Informed Group for Children helps build skills children need to manage big feelings in healthy ways. In a playful & supportive setting, children learn mindfulness, calming tools, and problem-solving skills that make daily challenges easier to handle. Activities are hands-on & age-appropriate, using games, stories, & creative exercises to keep kids engaged while learning how to recognize & express emotions. The group also teaches communication & friendship skills, helps kids feel more confident with peers & family. Guidance from a caring therapist, children practice tools they can use at home, school, & community, laying the foundation for long-term emotional well-being & resilience.
Calling all 10–12-year-olds who love being creative! Join us for an 8-week Creative Coping Group where kids will learn how to manage BIG emotions while building stronger social skills in a fun and supportive environment. Each week, participants will learn emotional regulation skills through art-based activities and age-appropriate DBT techniques. Kids will create and take home art projects each week to help reinforce the skills they’re learning and support continued practice at home.
Calling all 10–12-year-olds who love being creative! Join us for an 8-week Creative Coping Group where kids will learn how to manage BIG emotions while building stronger social skills in a fun and supportive environment. Each week, participants will learn emotional regulation skills through art-based activities and age-appropriate DBT techniques. Kids will create and take home art projects each week to help reinforce the skills they’re learning and support continued practice at home.
Life can feel overwhelming when emotions run high, relationships feel strained, or old coping patterns no longer work. Our DBT-Informed Skills Group for Adults provides a safe and supportive environment for learning practical tools to help create balance and lasting change. The group focuses on the four DBT skill areas: Mindfulness/being present & grounded, Emotion Regulation/ understanding & managing feelings, Distress Tolerance/getting through tough moments & not making things worse, and Interpersonal Effectiveness/building healthier & fulfilling connections. Adults struggling with stress, impulsivity, relationship challenges, or intense emotions often find DBT skills life-changing. Forming an interest list. Details upon fulfillment.
Life can feel overwhelming when emotions run high, relationships feel strained, or old coping patterns no longer work. Our DBT-Informed Skills Group for Adults provides a safe and supportive environment for learning practical tools to help create balance and lasting change. The group focuses on the four DBT skill areas: Mindfulness/being present & grounded, Emotion Regulation/ understanding & managing feelings, Distress Tolerance/getting through tough moments & not making things worse, and Interpersonal Effectiveness/building healthier & fulfilling connections. Adults struggling with stress, impulsivity, relationship challenges, or intense emotions often find DBT skills life-changing. Forming an interest list. Details upon fulfillment.
Tim Bizelli Counseling, LLC is currently seeking two licensed therapists (LPC or LCSW) to join our in-person private practice in Missouri. We offer a 60/40 revenue split (therapist receives 60%), flexible scheduling, and liability insurance paid by the practice. We're hiring for a Child & Adolescent Therapist and an Adolescent and/or Adult Therapist. This is a great opportunity for clinicians seeking autonomy, support, and long-term growth. ? To apply: tbizelli@tbchelps.com ? Learn more: www.bizellicounselinghelps.com
Hosted by Tim Bizelli Counseling LLC
Licensed Professional Counselor, LPC, LCSW
Group meets in Weldon Spring, MO 63304
Tim Bizelli Counseling, LLC is currently seeking two licensed therapists (LPC or LCSW) to join our in-person private practice in Missouri. We offer a 60/40 revenue split (therapist receives 60%), flexible scheduling, and liability insurance paid by the practice. We're hiring for a Child & Adolescent Therapist and an Adolescent and/or Adult Therapist. This is a great opportunity for clinicians seeking autonomy, support, and long-term growth. ? To apply: tbizelli@tbchelps.com ? Learn more: www.bizellicounselinghelps.com
Workshop for girls 11 to 13 who struggle with anger.
The cost is $100.00.
Signup today for $40 Saving
Hosted by Shauna Aningo
Licensed Professional Counselor, MSEd, MEd, LPC
Group meets in Ferguson, MO 63135
Workshop for girls 11 to 13 who struggle with anger.
The cost is $100.00.
Signup today for $40 Saving
This group is for individuals (both men and women) who have been involved in the perpetration of violence against another person. It is a 90 minute group for 26 weeks. All groups are of the same gender. We teach healthy ways to solve conflict, gain an understanding of how and why violence is toxic and clearly depict what a healthy relationship consists of.
Hosted by Tess M DeProw
Licensed Professional Counselor, PsyD, LPC
Group meets in Lake Saint Louis, MO 63367
This group is for individuals (both men and women) who have been involved in the perpetration of violence against another person. It is a 90 minute group for 26 weeks. All groups are of the same gender. We teach healthy ways to solve conflict, gain an understanding of how and why violence is toxic and clearly depict what a healthy relationship consists of.
This 8 week group program focuses on understanding what anger is and is not, body awareness, signs and triggers and practical strategies for managing emotions and outbursts.
Hosted by Prudence Morris
Licensed Professional Counselor, LPC, MEd
Group meets in Wildwood, MO 63040
This 8 week group program focuses on understanding what anger is and is not, body awareness, signs and triggers and practical strategies for managing emotions and outbursts.
For men wanting healthier choices in responding to their anger, and a clear understanding of how to change. Confidentiality is part of a group covenant. Groups are comprised of up to seven men, each responsible for 1-2 hour weekly assignments designed to prepare them for group discussions. Reading includes a Christian perspective on anger, it's value and the choices - good and bad in response to it, including forgiveness. Groups are twenty-four weeks in length offering an understanding of the causes of anger, the emotions accompanying it, as well as skills in expressing needs, exercising self-control and gentle assertiveness.
Hosted by Ed Killeen
Licensed Professional Counselor, MDiv, MAC, LPC
Group meets in Saint Louis, MO 63119
I work with couples whose defensive patterns have led to detachment, anxiety, anger, and eroded trust.
For men wanting healthier choices in responding to their anger, and a clear understanding of how to change. Confidentiality is part of a group covenant. Groups are comprised of up to seven men, each responsible for 1-2 hour weekly assignments designed to prepare them for group discussions. Reading includes a Christian perspective on anger, it's value and the choices - good and bad in response to it, including forgiveness. Groups are twenty-four weeks in length offering an understanding of the causes of anger, the emotions accompanying it, as well as skills in expressing needs, exercising self-control and gentle assertiveness.
See more therapy options for Richmond Heights
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.