Adults Support Groups in Liberty, MO

Anger Management Zoom Class. 4 week class, total 6-8 hours, Certification given upon completion. Program conforms to the U.S. Department of Health and Human Services standards. Several monthly classes offered. Weekdays and weekends classes available. $400 for the 4 week program, paid in advance. Cost includes handouts from workbook. This group is for court ordered anger management or individual self-improvement. Class size limited to 5 participants per group. Contact Dr. Clark for more information.
Photo of Connie Clark, Pastoral Counselor, PhD, CCBT
Hosted by Connie Clark
Pastoral Counselor, PhD, CCBT
Group meets in Liberty, MO 64068
Anger Management Zoom Class. 4 week class, total 6-8 hours, Certification given upon completion. Program conforms to the U.S. Department of Health and Human Services standards. Several monthly classes offered. Weekdays and weekends classes available. $400 for the 4 week program, paid in advance. Cost includes handouts from workbook. This group is for court ordered anger management or individual self-improvement. Class size limited to 5 participants per group. Contact Dr. Clark for more information.
(816) 366-7486 View (816) 366-7486
816 Counseling Services provides compassionate, evidence-based therapy for adolescents, and young adults navigating anxiety, ADHD, school stress, perfectionism, social challenges, family transitions, and life changes. Our approach is collaborative, strength-based, and individualized, drawing from CBT, mindfulness and emotion regulation skills, solution-focused strategies, expressive therapies for younger clients. We partner closely with caregivers and families to support consistent progress at home and school, and offer flexible in-person and telehealth services. Our goal is not only symptom relief, but lasting growth helping young people build confidence, resilience, self-understanding, and stronger connections with peers, family, and their world.
Photo of Tara Spry, Licensed Professional Counselor, LCPC, LPC, MA, MS
Hosted by Tara Spry
Licensed Professional Counselor, LCPC, LPC, MA, MS
Group meets in Liberty, MO 64068
I specialize in ADHD assessments for women, teens, and young adults.
816 Counseling Services provides compassionate, evidence-based therapy for adolescents, and young adults navigating anxiety, ADHD, school stress, perfectionism, social challenges, family transitions, and life changes. Our approach is collaborative, strength-based, and individualized, drawing from CBT, mindfulness and emotion regulation skills, solution-focused strategies, expressive therapies for younger clients. We partner closely with caregivers and families to support consistent progress at home and school, and offer flexible in-person and telehealth services. Our goal is not only symptom relief, but lasting growth helping young people build confidence, resilience, self-understanding, and stronger connections with peers, family, and their world.
(816) 306-1220 View (816) 306-1220
By having multiple therapists, our office is able to match you to the therapist that will best meet your specific needs whether it be marriage, individual or child/adolescent counseling. Whether you are suffering from depression, anxiety, a traumatic event, substance abuse or divorce we will have a therapist who is specialized to help you. Please call our office to find out which therapist would be best for you.
Photo of Seth A Haney, Licensed Professional Counselor, MA, LPC, EMDR
Hosted by Seth A Haney
Licensed Professional Counselor, MA, LPC, EMDR
Group meets in Liberty, MO 64068
By having multiple therapists, our office is able to match you to the therapist that will best meet your specific needs whether it be marriage, individual or child/adolescent counseling. Whether you are suffering from depression, anxiety, a traumatic event, substance abuse or divorce we will have a therapist who is specialized to help you. Please call our office to find out which therapist would be best for you.
(816) 348-3102 View (816) 348-3102
I know how exhausting it can be to wake up in pain & grieve the life you thought you'd have. Hi, I'm Lindsey, a therapist who has lived with chronic illness/pain for over a decade. I created a virtual 4-Week Chronic Illness & Pain Support Group, a space where you don't have to carry chronic illness alone. Together, we will learn practical coping skills, process grief, and connect with others who truly get it. Tuesdays or Thursdays, 6:30–8 pm (Schedule varies monthly) | $50 total | Contact for info about my upcoming group!
Photo of Lindsey Mann, MA, PLPC
Hosted by Lindsey Mann
Verified Verified
Group meets in Liberty, MO 64068
I help teens and adults navigate anxiety, depression, trauma, grief, and the challenges of living with chronic pain or illness.
I know how exhausting it can be to wake up in pain & grieve the life you thought you'd have. Hi, I'm Lindsey, a therapist who has lived with chronic illness/pain for over a decade. I created a virtual 4-Week Chronic Illness & Pain Support Group, a space where you don't have to carry chronic illness alone. Together, we will learn practical coping skills, process grief, and connect with others who truly get it. Tuesdays or Thursdays, 6:30–8 pm (Schedule varies monthly) | $50 total | Contact for info about my upcoming group!
(816) 441-7847 View (816) 441-7847
Do you feel resentment in some of your relationships? Or have a hard time knowing if someone is toxic or safe? Boundaries are talked about a lot, but what are they really? Do you struggle with feeling like they are okay to have, or with how to establish them with family, friends, & coworkers? We will address these questions and more in our upcoming psychoeducation and process group, which will run for 1.5 hrs/session for 10 weeks. If you would like more info or to claim a spot, please email me with your preferred days & times.
Photo of Mimi Crisenberry, Licensed Professional Counselor, MA, LPC
Hosted by Mimi Crisenberry
Licensed Professional Counselor, MA, LPC
Group meets in Liberty, MO 64068
Do you feel resentment in some of your relationships? Or have a hard time knowing if someone is toxic or safe? Boundaries are talked about a lot, but what are they really? Do you struggle with feeling like they are okay to have, or with how to establish them with family, friends, & coworkers? We will address these questions and more in our upcoming psychoeducation and process group, which will run for 1.5 hrs/session for 10 weeks. If you would like more info or to claim a spot, please email me with your preferred days & times.
(816) 439-7551 View (816) 439-7551
This Zoom Group will help you: 1) Recognize and change habits that, day by day, keep you from experiencing happiness 2) Make good choices and learn from mistakes without beating yourself up 3) Develop the skills that enable you to let go of negative and painful emotions more quickly 4) Transform difficult circumstances so you can live with gratitude, joy, and purpose. Group meets for 4 weeks for 90 minutes. New group starts every month. Limited to 6 participants: $200 for the 4 week group. Contact Dr Clark for more information.
Photo of Connie Clark, Pastoral Counselor, PhD, CCBT
Hosted by Connie Clark
Pastoral Counselor, PhD, CCBT
Group meets in Liberty, MO 64068
This Zoom Group will help you: 1) Recognize and change habits that, day by day, keep you from experiencing happiness 2) Make good choices and learn from mistakes without beating yourself up 3) Develop the skills that enable you to let go of negative and painful emotions more quickly 4) Transform difficult circumstances so you can live with gratitude, joy, and purpose. Group meets for 4 weeks for 90 minutes. New group starts every month. Limited to 6 participants: $200 for the 4 week group. Contact Dr Clark for more information.
(816) 366-7486 View (816) 366-7486

More Groups Nearby

A skills-based group where clients learn to manage emotions, improve relationships, and manage distress with healthy coping skills.
Photo of Kindra Jackel - Kindra Jackel, Licensed Professional Counselor, LPC, LPCC
Hosted by Kindra Jackel
Licensed Professional Counselor, LPC, LPCC
Group meets in Kansas City, MO 64110
A skills-based group where clients learn to manage emotions, improve relationships, and manage distress with healthy coping skills.
(816) 425-2342 View (816) 425-2342
This 8 week workshop on Mindful Eating is based on a non diet approach to weight loss/management. The series was developed by Dr. Michelle May, a reformed yo-yo dieter, and author of the award winning book, "Eat What You Love, Love What You Eat". Janie Kilmer is a licensed facilitator of the "AmIHungry?" series. The next group is now forming. For more information about this non diet approach, go to Dr. May's website: AmIHungry.com and call Janie Kilmer @ 816-554-7705, ext 2
Photo of Janie Kilmer, Licensed Professional Counselor, MA, LPC
Hosted by Janie Kilmer
Licensed Professional Counselor, MA, LPC
Group meets in Lees Summit, MO 64063
This 8 week workshop on Mindful Eating is based on a non diet approach to weight loss/management. The series was developed by Dr. Michelle May, a reformed yo-yo dieter, and author of the award winning book, "Eat What You Love, Love What You Eat". Janie Kilmer is a licensed facilitator of the "AmIHungry?" series. The next group is now forming. For more information about this non diet approach, go to Dr. May's website: AmIHungry.com and call Janie Kilmer @ 816-554-7705, ext 2
(816) 974-6662 x2 View (816) 974-6662 x2
This group focuses on the challenges faced by those with disabilities when trying to navigate a kinky lifestyle, such as learning to advocate for yourself and respect your identity (and that of your partner), and how to seek reasonable accommodations as you pursue the kinks you desire. Who the the group is for: Any individual in Missouri or Kansas with a disability who identifies as kinky. Where: Via a virtual appointment utilizing a Confidential, Secure software. Cost: $45/session per person; $270 total for 6 weeks
Photo of Amy Studer - Alternative Access Counseling, Licensed Professional Counselor, MA, LPC, LCPC
Hosted by Alternative Access Counseling
Licensed Professional Counselor, MA, LPC, LCPC
Group meets in Kansas City, MO 64153
This group focuses on the challenges faced by those with disabilities when trying to navigate a kinky lifestyle, such as learning to advocate for yourself and respect your identity (and that of your partner), and how to seek reasonable accommodations as you pursue the kinks you desire. Who the the group is for: Any individual in Missouri or Kansas with a disability who identifies as kinky. Where: Via a virtual appointment utilizing a Confidential, Secure software. Cost: $45/session per person; $270 total for 6 weeks
(573) 577-3368 View (573) 577-3368
Give yourself permission to grieve - a normal and natural response to ANY type of loss. Grief education and support class - A group setting that focuses on leaning into hard things. Together let's challenge our understanding and ability to accept the uncomfortable and inspire hope and healing. Register today and receive an additional entry for the self compassion basket raffle ($50 value).
Photo of LaShanda Flowers Milner - Mary’s Foundation of Hope, LLC, Licensed Professional Counselor, MA, LPC, CGRS
Hosted by Mary’s Foundation of Hope, LLC
Licensed Professional Counselor, MA, LPC, CGRS
Group meets in Riverside, MO 64150
Give yourself permission to grieve - a normal and natural response to ANY type of loss. Grief education and support class - A group setting that focuses on leaning into hard things. Together let's challenge our understanding and ability to accept the uncomfortable and inspire hope and healing. Register today and receive an additional entry for the self compassion basket raffle ($50 value).
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This trauma and PTSD group provides a safe and supportive environment for individuals to share their experiences and receive compassion from others who understand. Guided by a trauma-informed counselor, members will explore healthy coping tools, build resilience, and work toward greater emotional balance. The group emphasizes healing, connection, and reclaiming a sense of safety and strength. *Sliding Scale Available Thursdays at 7:00pm - 8:15pm (Open Group - Continuous additions made)..
Photo of Abigayil Russ, Counselor, MA, PLPC, NCC
Hosted by Abigayil Russ
Counselor, MA, PLPC, NCC
Group meets in Kansas City, MO 64102
I work with teens and adults, supporting their healing journey as they navigate PTSD, C-PTSD, trauma, and personality disorders.
This trauma and PTSD group provides a safe and supportive environment for individuals to share their experiences and receive compassion from others who understand. Guided by a trauma-informed counselor, members will explore healthy coping tools, build resilience, and work toward greater emotional balance. The group emphasizes healing, connection, and reclaiming a sense of safety and strength. *Sliding Scale Available Thursdays at 7:00pm - 8:15pm (Open Group - Continuous additions made)..
(816) 281-1304 View (816) 281-1304
Using cognitive-behavioral therapy to assist clients with identifying the underlying thoughts and situations creating and exacerbating their depression and anxiety, and then developing the cognitive and behavioral tools for managing the anxiety and depression. This group also focuses on how men are uniquely impacted by anxiety and depression. It is both a psychotherapy and psychoeducational group.
Photo of Jerald Payne - Cognitions: Anxiety/Depression Treatment Services, Clinical Social Work/Therapist
Hosted by Cognitions: Anxiety/Depression Treatment Services
Clinical Social Work/Therapist
Group meets in Kansas City, MO 64111
Using cognitive-behavioral therapy to assist clients with identifying the underlying thoughts and situations creating and exacerbating their depression and anxiety, and then developing the cognitive and behavioral tools for managing the anxiety and depression. This group also focuses on how men are uniquely impacted by anxiety and depression. It is both a psychotherapy and psychoeducational group.
(816) 327-9134 View (816) 327-9134
Telehealth therapists provide quality, compassionate trauma-informed care to adult clients seeking therapy
Photo of Dr. Marcellis D Washington, Licensed Professional Counselor, PhD, LCPC, LPC, LMHC
Hosted by Dr. Marcellis D Washington
Licensed Professional Counselor, PhD, LCPC, LPC, LMHC
Group meets in Gladstone, MO 64119
Telehealth therapists provide quality, compassionate trauma-informed care to adult clients seeking therapy
(816) 323-5693 View (816) 323-5693
This adults-only therapeutic tabletop role-playing group uses Kids on Bikes—a collaborative storytelling game similar to Dungeons & Dragons, but easier to learn and focused on creativity, connection, and personal growth. In this supportive space, adults explore identity, build social skills, practice problem-solving, and develop emotional resilience through shared storytelling and teamwork. No previous gaming experience is needed—just bring your curiosity and imagination! Whether you’re looking to boost confidence, improve communication, or try something new in a fun and affirming environment, this group offers a unique and engaging therapeutic experience. Limited spots available.
Photo of Darbi Keene, Clinical Social Work/Therapist, MSW, LCSW, TATTRPG
Hosted by Darbi Keene
Clinical Social Work/Therapist, MSW, LCSW, TATTRPG
Group meets in Kansas City, MO 64111
Virtual sessions & adult autism assessments for Missouri residents.
This adults-only therapeutic tabletop role-playing group uses Kids on Bikes—a collaborative storytelling game similar to Dungeons & Dragons, but easier to learn and focused on creativity, connection, and personal growth. In this supportive space, adults explore identity, build social skills, practice problem-solving, and develop emotional resilience through shared storytelling and teamwork. No previous gaming experience is needed—just bring your curiosity and imagination! Whether you’re looking to boost confidence, improve communication, or try something new in a fun and affirming environment, this group offers a unique and engaging therapeutic experience. Limited spots available.
(816) 312-5962 View (816) 312-5962
The Self-Trust Circle Book Group is a supportive space for adults to explore self-trust, personal growth, and inner wisdom. Guided by the Self-Trust Model and inspired by You Can Trust Yourself by Emily Romero, sessions include reflective discussion, experiential exercises, and connection with others. New openings are available at the start of each “season,” allowing interested participants to join at regular intervals.
Photo of Laci Nicole Roberts, Licensed Professional Counselor, LPC
Hosted by Laci Nicole Roberts
Licensed Professional Counselor, LPC
Group meets in Kansas City, MO 64116
I have 10 years of experience working with teens, adults, families and couples as an Licensed Profession Counselor in MO and Certificated School Counselor K-12.
The Self-Trust Circle Book Group is a supportive space for adults to explore self-trust, personal growth, and inner wisdom. Guided by the Self-Trust Model and inspired by You Can Trust Yourself by Emily Romero, sessions include reflective discussion, experiential exercises, and connection with others. New openings are available at the start of each “season,” allowing interested participants to join at regular intervals.
(816) 693-2659 View (816) 693-2659
Starting this fall, I'm opening an ongoing, in-person process group for men working to break free from sexual addiction and compulsive behavior. We'll begin with practical tools for managing the behaviors that feel out of control—the skills that create early stability. From there we go deeper: using IFS parts work, we'll explore the wounded and protective parts driving the patterns, so change comes from real healing rather than willpower alone. Above all, this is a place to be honest without shame, alongside others who understand. Reach out to learn more or arrange a brief screening conversation.
Photo of Zach Sherwood, Licensed Professional Counselor, LPC, MSCP, CSAT
Hosted by Zach Sherwood
Licensed Professional Counselor, LPC, MSCP, CSAT
Group meets in Kansas City, MO 64131
Starting this fall, I'm opening an ongoing, in-person process group for men working to break free from sexual addiction and compulsive behavior. We'll begin with practical tools for managing the behaviors that feel out of control—the skills that create early stability. From there we go deeper: using IFS parts work, we'll explore the wounded and protective parts driving the patterns, so change comes from real healing rather than willpower alone. Above all, this is a place to be honest without shame, alongside others who understand. Reach out to learn more or arrange a brief screening conversation.
(816) 338-7173 View (816) 338-7173
We currently have an online group of adults in their 20's-30's who have anxiety and autism. We meet once per month, usually on a Saturday afternoon. I form other groups, such as for teens, or older adults as interests arise, however, right now, this is the one we have going. Please contact me if you'd like to join this group or have interest in a future group. Our groups are very fun and supportive!
Photo of Darlene Weldon, Licensed Professional Counselor, MS, LPC
Hosted by Darlene Weldon
Licensed Professional Counselor, MS, LPC
Group meets in Parkville, MO 64152
I also have expertise in helping people on the autism spectrum including adults who are just beginning to explore this possibility.
We currently have an online group of adults in their 20's-30's who have anxiety and autism. We meet once per month, usually on a Saturday afternoon. I form other groups, such as for teens, or older adults as interests arise, however, right now, this is the one we have going. Please contact me if you'd like to join this group or have interest in a future group. Our groups are very fun and supportive!
(816) 348-3258 View (816) 348-3258
I lead men’s groups that help men navigate the pressure to be strong, successful, and emotionally steady in every area of life. These groups create space for honest conversation, accountability, and growth in relationships. I’m currently forming future groups, reach out if you’d like to be considered. I plan to start the group in March 2026.
Photo of Kevin B Smith, Marriage & Family Therapist, MS, LCMFT, LMFT
Hosted by Kevin B Smith
Marriage & Family Therapist, MS, LCMFT, LMFT
Group meets in Blue Springs, MO 64015
I lead men’s groups that help men navigate the pressure to be strong, successful, and emotionally steady in every area of life. These groups create space for honest conversation, accountability, and growth in relationships. I’m currently forming future groups, reach out if you’d like to be considered. I plan to start the group in March 2026.
(913) 786-4114 View (913) 786-4114
Sign ups are live for this virtual support group! We will begin in August and meet every other week. This group is for women ages 18-40 who have chronic illnesses, pain, and/or disabilities. Sign up is on my website, or you can email me if you are interested in participating! I can accept clients from Missouri, New Jersey, Oklahoma, South Carolina, and Utah.
Photo of Sydney Pruett, Licensed Professional Counselor, MCP, LPC, LCMHC
Hosted by Sydney Pruett
Licensed Professional Counselor, MCP, LPC, LCMHC
Group meets in Kansas City, MO 64101
Sign ups are live for this virtual support group! We will begin in August and meet every other week. This group is for women ages 18-40 who have chronic illnesses, pain, and/or disabilities. Sign up is on my website, or you can email me if you are interested in participating! I can accept clients from Missouri, New Jersey, Oklahoma, South Carolina, and Utah.
(816) 312-5912 View (816) 312-5912
This group is perfect for individuals who have completed a Dialectical Behavior Therapy (DBT) program and want continued reinforcement of skills and support. This process group helps members to individualize interpersonal effectiveness, emotion regulation and coping skills learned in previous skills groups and provides an opportunity for further processing of issues outside of individual sessions. This group offers a safe environment for open discussion of any or all topics or issues in an empathic and nonjudgmental atmosphere. All group members are expected to be working with an individual therapist and therapist referral is preferred.
Photo of Brenda Willis, Clinical Social Work/Therapist, LCSW
Hosted by Brenda Willis
Clinical Social Work/Therapist, LCSW
Group meets in Kansas City, MO 64110
This group is perfect for individuals who have completed a Dialectical Behavior Therapy (DBT) program and want continued reinforcement of skills and support. This process group helps members to individualize interpersonal effectiveness, emotion regulation and coping skills learned in previous skills groups and provides an opportunity for further processing of issues outside of individual sessions. This group offers a safe environment for open discussion of any or all topics or issues in an empathic and nonjudgmental atmosphere. All group members are expected to be working with an individual therapist and therapist referral is preferred.
(816) 396-7555 View (816) 396-7555

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Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.

How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.

How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.