This virtual group is for adult men and women whose history includes sexual and physical abuse prior to age 16. The effects of early childhood abuse are frequently felt and responded to into adulthood and until dealt with in a professional, reconstructive manner. This group is a semi-closed group, meaning members are interviewed and identified as appropriate by the therapist before admission to group. New members may be added during the life of this open-ended group. Assessment is two to four individual sessions prior to group admission to determine the fit for this group. Please email me.
Hosted by Sharon E Wilburn
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Independence, MO 64050
Issues of substance abuse, trauma bonding and co-dependency are also addressed.
This virtual group is for adult men and women whose history includes sexual and physical abuse prior to age 16. The effects of early childhood abuse are frequently felt and responded to into adulthood and until dealt with in a professional, reconstructive manner. This group is a semi-closed group, meaning members are interviewed and identified as appropriate by the therapist before admission to group. New members may be added during the life of this open-ended group. Assessment is two to four individual sessions prior to group admission to determine the fit for this group. Please email me.
This is a free education and support group for women trying to heal from trauma due to a partner's sexual betrayal behaviors (pornography, infidelity/affairs, etc.). Currently, the group is only offered virtually. It runs two times a year with groups starting in January and September. Please visit MyWholeheartedTherapy.com and click the "Betrayal Trauma Support" tab for more information or to register. The course does require purchase of a copy of the book Treating Trauma from Sexual Betrayal which is about $18 on Amazon.
Hosted by Sharree Jensen
Marriage & Family Therapist Associate, MS-MFT, PLMFT, CCPS, ERCEM
Group meets in Independence, MO 64050
I am a provisionally licensed marriage and family therapist, specializing in betrayal trauma & relational work.
This is a free education and support group for women trying to heal from trauma due to a partner's sexual betrayal behaviors (pornography, infidelity/affairs, etc.). Currently, the group is only offered virtually. It runs two times a year with groups starting in January and September. Please visit MyWholeheartedTherapy.com and click the "Betrayal Trauma Support" tab for more information or to register. The course does require purchase of a copy of the book Treating Trauma from Sexual Betrayal which is about $18 on Amazon.
This is a long-term support course for individuals & groups (men's and women's groups available) experiencing trauma due to betrayal from a partner's sexual acting out behaviors (infidelity, affairs, pornography use, sex addiction). We meet online for 50 minutes weekly in addition to personal application work completed on your own. Course content is intended to take about 8 months to complete. Group rate: $50/session. Individual rate: $75/session. Visit MyWholeheartedTherapy.com/ betrayal- trauma-support to register. Join anytime, stay as long as it is beneficial for you!
Hosted by Sharree Jensen
Marriage & Family Therapist Associate, MS-MFT, PLMFT, CCPS, ERCEM
Group meets in Independence, MO 64050
I am a provisionally licensed marriage and family therapist, specializing in betrayal trauma & relational work.
This is a long-term support course for individuals & groups (men's and women's groups available) experiencing trauma due to betrayal from a partner's sexual acting out behaviors (infidelity, affairs, pornography use, sex addiction). We meet online for 50 minutes weekly in addition to personal application work completed on your own. Course content is intended to take about 8 months to complete. Group rate: $50/session. Individual rate: $75/session. Visit MyWholeheartedTherapy.com/ betrayal- trauma-support to register. Join anytime, stay as long as it is beneficial for you!
More Groups Nearby
Life after trauma. This is a group for those who are ready to reconnect with themselves and the world after experiencing a single traumatic event, complex trauma, loss, suffering, and more. Explore your narrative, connect with self and others, and work towards reimagining your life beyond the lens of your pain. This is an 8-week group for adults oriented toward peer support and the acknowledgement of inner resilience. *See flyer in my profile for more information*.
I am a Certified Clinical Trauma Professional (CCTP).
Life after trauma. This is a group for those who are ready to reconnect with themselves and the world after experiencing a single traumatic event, complex trauma, loss, suffering, and more. Explore your narrative, connect with self and others, and work towards reimagining your life beyond the lens of your pain. This is an 8-week group for adults oriented toward peer support and the acknowledgement of inner resilience. *See flyer in my profile for more information*.
Following the Dialectical Behavior Therapy methodology, clients are supported weekly by learning new skills from the four modules. The modules include mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Group members can receive coaching calls at no cost when they are in distress. Members are required to also work with a DBT therapist at the same time.
Once stability is reached, EMDR is a key approach I use to process trauma.
Following the Dialectical Behavior Therapy methodology, clients are supported weekly by learning new skills from the four modules. The modules include mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Group members can receive coaching calls at no cost when they are in distress. Members are required to also work with a DBT therapist at the same time.
Date: July 26, 2025 (9:30a registration) 10:00a-2:00p. This is a faith-based group for women. This group is led by 3 clinically licensed therapists and 2 experienced women in ministry. Defining wounded identity leads to understanding past traumas and experiences that have shaped one's sense of self. Bring someone with you. Dress comfy, wear your favorite positive t-shirt and jeans! Get your tickets today www.jecounselingkc.com
Hosted by Tanise Smith Clinical Psychotherapist
Licensed Professional Counselor, MS, LPC, LCPC
Group meets in Raytown, MO 64138
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Date: July 26, 2025 (9:30a registration) 10:00a-2:00p. This is a faith-based group for women. This group is led by 3 clinically licensed therapists and 2 experienced women in ministry. Defining wounded identity leads to understanding past traumas and experiences that have shaped one's sense of self. Bring someone with you. Dress comfy, wear your favorite positive t-shirt and jeans! Get your tickets today www.jecounselingkc.com
This group is designed for individuals who are struggling with substance use and have experienced trauma or post-traumatic stress disorder ( PTSD). This group provides a supportive and non-judgmental space to explore the connection between trauma and substance use, develop healthy coping skills, and work toward recovery. Throughout this group, you will: - Learn about the impact of trauma on substance use and vice versa. - Develop healthier coping mechanisms to manage triggers and cravings - Practice grounding and mindfulness techniques for emotional regulation - Build resilience and self-compassion.
Hosted by Laken Enochs
Licensed Professional Counselor, MA, LPC
Group meets in Kansas City, MO 64112
This group is designed for individuals who are struggling with substance use and have experienced trauma or post-traumatic stress disorder ( PTSD). This group provides a supportive and non-judgmental space to explore the connection between trauma and substance use, develop healthy coping skills, and work toward recovery. Throughout this group, you will: - Learn about the impact of trauma on substance use and vice versa. - Develop healthier coping mechanisms to manage triggers and cravings - Practice grounding and mindfulness techniques for emotional regulation - Build resilience and self-compassion.
Following the Dialectical Behavior Therapy methodology, clients are supported weekly by learning new skills from the four modules. The modules include mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Group members can receive coaching calls at no cost when they are in distress. Members are required to also work with a DBT therapist at the same time.
Once stability is reached, EMDR is a key approach I use to process trauma.
Following the Dialectical Behavior Therapy methodology, clients are supported weekly by learning new skills from the four modules. The modules include mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Group members can receive coaching calls at no cost when they are in distress. Members are required to also work with a DBT therapist at the same time.
Following the Dialectical Behavior Therapy methodology, clients are supported weekly by learning new skills from the four modules. The modules include mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Group members can receive coaching calls at no cost when they are in distress. Members are required to also work with a DBT therapist at the same time.
Once stability is reached, EMDR is a key approach I use to process trauma.
Following the Dialectical Behavior Therapy methodology, clients are supported weekly by learning new skills from the four modules. The modules include mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Group members can receive coaching calls at no cost when they are in distress. Members are required to also work with a DBT therapist at the same time.
Welcome to my private practice, located in Lees Summit, MO. I specialize in treating PTSD, and I am trained in EMDR; however, I also treat a number of other issues (anxiety, depression, life events, etc).
Hosted by Rick Aldred
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Lees Summit, MO 64086
I specialize in EMDR therapy for treating trauma, and I also utilize cognitive behavioral therapy techniques, reality therapy, and attachment-based theories as a framework for my interactions with clients.
Welcome to my private practice, located in Lees Summit, MO. I specialize in treating PTSD, and I am trained in EMDR; however, I also treat a number of other issues (anxiety, depression, life events, etc).
By having multiple therapists, our office is able to match you to the therapist that will best meet your specific needs whether it be marriage, individual or child/adolescent counseling. Whether you are suffering from depression, anxiety, a traumatic event, substance abuse or divorce we will have a therapist who is specialized to help you. Please call our office to find out which therapist would be best for you.
Hosted by Seth A Haney
Licensed Professional Counselor, MA, LPC, EMDR
Group meets in Liberty, MO 64068
I am a trauma specialist and certified in EMDR.
By having multiple therapists, our office is able to match you to the therapist that will best meet your specific needs whether it be marriage, individual or child/adolescent counseling. Whether you are suffering from depression, anxiety, a traumatic event, substance abuse or divorce we will have a therapist who is specialized to help you. Please call our office to find out which therapist would be best for you.
Mindfulness is not just meditation based, it is all around us in daily activities, hobbies and experiences. I would like to start a new mindfulness group to help clients learn how to relax with activities that may have been overlooked using creative expressive arts, movement and yes even some meditation.
Hosted by Crystal C Richardson
Pre-Licensed Professional, BSP, MSc, PLPC
Group meets in Kansas City, MO 64153
My grad school experience was with clients living with the survival of trauma in a local domestic violence shelter where I was TBRI trained.
Mindfulness is not just meditation based, it is all around us in daily activities, hobbies and experiences. I would like to start a new mindfulness group to help clients learn how to relax with activities that may have been overlooked using creative expressive arts, movement and yes even some meditation.
I am opening a group for trauma survivors of all walks of life including survivors of domestic violence, 1st responders and military [active or veterans]. I want to ensure that group members feel they are not alone in their journey.
Hosted by Crystal C Richardson
Pre-Licensed Professional, BSP, MSc, PLPC
Group meets in Kansas City, MO 64153
My grad school experience was with clients living with the survival of trauma in a local domestic violence shelter where I was TBRI trained.
I am opening a group for trauma survivors of all walks of life including survivors of domestic violence, 1st responders and military [active or veterans]. I want to ensure that group members feel they are not alone in their journey.
Do you love and care for someone who struggles with mental health challenges? If so, it is common to lose yourself in the many things you do for the person you love. Please join us as we learn how to best take care of ourselves while caring for others, gain support from others in similar situations, and learn more about ourselves in the process. If interested please contact me with your preferred days & times. Sessions will consist of 8-10 members, be 1.5 hrs, and will run for 10-weeks.
Hosted by Mimi Crisenberry
Pre-Licensed Professional, MA, PLPC, NCC
Group meets in Liberty, MO 64068
I specialize in working with women and the many roles and life transitions they face, (and the identity and self-esteem challenges that go hand in hand), and couples, (especially if one or both partners experienced childhood trauma).
Do you love and care for someone who struggles with mental health challenges? If so, it is common to lose yourself in the many things you do for the person you love. Please join us as we learn how to best take care of ourselves while caring for others, gain support from others in similar situations, and learn more about ourselves in the process. If interested please contact me with your preferred days & times. Sessions will consist of 8-10 members, be 1.5 hrs, and will run for 10-weeks.
Do you feel resentment in some of your relationships? Or have a hard time knowing if someone is toxic or safe? Boundaries are talked about a lot, but what are they really? Do you struggle feeling like they are ok to have or how to establish them with family, friends, & coworkers? We will be addressing these questions and more in our upcoming psychoeducation and process group that will run for 1.5 hrs/session for 10-weeks starting early summer. If you would like more info or to claim a spot, please email me with your preferred days & times.
Hosted by Mimi Crisenberry
Pre-Licensed Professional, MA, PLPC, NCC
Group meets in Liberty, MO 64068
I specialize in working with women and the many roles and life transitions they face, (and the identity and self-esteem challenges that go hand in hand), and couples, (especially if one or both partners experienced childhood trauma).
Do you feel resentment in some of your relationships? Or have a hard time knowing if someone is toxic or safe? Boundaries are talked about a lot, but what are they really? Do you struggle feeling like they are ok to have or how to establish them with family, friends, & coworkers? We will be addressing these questions and more in our upcoming psychoeducation and process group that will run for 1.5 hrs/session for 10-weeks starting early summer. If you would like more info or to claim a spot, please email me with your preferred days & times.
Conglomerate of local providers withy varying specialties seeing individuals in person and via telehealth.
Hosted by 360 Degrees Wellness Counseling, LLC
Clinical Social Work/Therapist, LCSW, LSCSW
Group meets in Lees Summit, MO 64063
Conglomerate of local providers withy varying specialties seeing individuals in person and via telehealth.
Do you feel stuck and overwhelmed? Take time with other women in their twenties and thirties to learn meaningful concepts, access your creative wisdom, self-reflect, and share insights. In these twice monthly meetings you will explore how to recover your sense of safety in the world, claim your unique identity, find the courage to live authentically, and experience the possibility your life offers.
Hosted by Laura Aube
Licensed Professional Counselor, MS, ATR-BC, LPC, Certifi, Imago
Group meets in Raymore, MO 64083
Do you feel stuck and overwhelmed? Take time with other women in their twenties and thirties to learn meaningful concepts, access your creative wisdom, self-reflect, and share insights. In these twice monthly meetings you will explore how to recover your sense of safety in the world, claim your unique identity, find the courage to live authentically, and experience the possibility your life offers.
See more therapy options for Independence
Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.