Support Groups in Saint Paul, MN
This is a DBT group of 8-10 participants, currently meeting in a hybrid format- some participants attend in person, and some attend virtually. Each group sessions focuses on practicing mindfulness and reviewing a new DBT skill each week. Group members give support to each other, although this is not an in-depth "process group". Instead, the group focuses on members practicing DBT skills to improve their lives and manage life's stressors.
Hosted by Omni Mental Health DBT Program
Treatment Center, C-DBT
Verified Verified
Group meets in Saint Paul, MN 55119
Welcome to Omni Mental Health where we offer DBT Treatment with a supportive staff of experienced therapists. Have you come to the realization that a change is needed in your life? Perhaps your relationships are suffering, maybe you feel extremely stuck, or maybe you feel the weight of the world on your shoulders. We're here to help you through this challenging time. Our Dialectical Behavior Therapy program has highly trained therapists who want to help you make lasting change in your life so that you can live the life you were meant to live.
This group will teach you what mindfulness and meditation is and how it can be helpful in your life. There is not a one size fits all for meditating and this is an opportunity to practice and learn different mindfulness and meditation approaches.
Hosted by Beth Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Saint Paul, MN 55102
I have over 15 years experience working with individuals as they navigate life’s ups and downs. I am a seasoned therapist in helping clients emerge from feeling discontent to finding direction, purpose and feeling empowered. Maybe you feel like the familiar roles that once provided comfort are now holding you back from embracing your true self. Or maybe you’re going through a big transition and what is next feels scary and overwhelming. Divorce? Midlife? Menopause? Empty nest? These can be scary transitions that are full of potential and growth!
To help patients understand, manage, and reduce symptoms of depression through evidence-based techniques, group support, and practical strategies.For questions please contact Sara.jo@liliumcenter.com 763-703-4215 info@liliumcenter.com
Let our clinicians help you prioritize your mental health and provide the personalized care that you deserve. We offer accessible and professional professionals providing excellent mental health services. We have a team of providers ready to assist you in whatever challenges that you face. Come and notice the Lilium difference where our skilled therapists assist in creating a therapeutic relationship and space to allow for the work and healing to be possible!
We offer two Tuesday groups: 11:00am-1:00pm, and 5:00-7:00pm. Omni Mental Health's DBT program consists of weekly group and individual therapy. In DBT skills group, patients learn coping skills to manage emotional distress and relationship concerns. This group is a hybrid group where some individuals attend in person, and others join via telehealth.
Hosted by Jennifer Pinion
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55119
Have you come to the realization that a change is needed in your life? Perhaps your relationships are suffering, or maybe you feel extremely stuck in some aspect of your life. I oversee a team of experienced therapists who are eager to support you in your journey to well-being. Our therapists offer services to children, teens and adults from every walk of life. I offer free phone consultations to help you find the "right fit" of a therapist. Call me today- We have immediate day time openings! I enjoy helping others find their inner strength to make lasting changes that bring them closer to the life they yearn for.
Creativity is good for the brain! Slow down and let your hands take their time to create and process through art. Please note: These workshops are led by an artist, not a mental health provider. Zine-making workshops include an optional brainstorm and writing session followed by a brief demonstration of the one-page zine making technique. Snacks provided. The theme and age range for the workshops changes from month to month. Please see website for specific information: sentiertherapy.com/workshop-training
Humans often endure complicated transitions and unexpected challenges while learning to navigate the world. I especially enjoy working with people during dynamic times of life like middle school, high school, and college. I also specialize in work with creative individuals and artists. Clients are warmly accepted in my practice for who they are today. I help clients better understand their brain and their body's responses. My goal is to provide a stable environment that is both supportive and challenging. Together, we explore what that person values, where they want to go, what they would like to change, and who they want to become.
Dialectical Behavioral Therapy, otherwise known as D.B.T., is designed for adults, male and female, who feel overwhelmed by their emotions and this effects their close relationships, vocational success, social lives and personal happiness. They may have issues with self-injury, impulsivity, interpersonal problems, low self-esteem, social withdrawal, anger issues, past trauma, or others. DBT teaches emotional skills so adults can regulate their own emotions better and enjoy more effective lives. Please note, This Thursday early evening group is VIRTUAL. See my website for further description. www.kristenlund.com
Hosted by Kristen Lund
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Saint Paul, MN 55116
Hi. I'm Kristen Lund. I have over 28 years of experience providing psychotherapy to individuals, families and groups. I am also the owner of The Art of Validation and Change, LLC. As a person many people find me genuine, humorous and warm. As a therapist many clients find me direct, challenging, compassionate, intuitive and respectful. I enjoy working with male and female adults of many different orientations, races and cultures. If I am full, I have many wonderful therapists on my team that can see you! Check out my website to meet them. www.kristenlund.com They can see clients as young as 6 and as old as 100 years.
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Hosted by Suzanne Rabuse
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55105
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
Adolescent DBT is a very helpful treatment for mood and behavioral dysregulation. It is an evidenced based treatment. This is a Vitual Group, held every Tuesday evening from It is ongoing, meaning one can join at any time. It takes 6 months to graduate. To join the group you need to have an Individual therpist as well, however, at The Art of Validation and Change (our agency) we allow teens to use one of our therapists or use their own. For questions about signing up please contact Erica Delles, LPCC or Emily Moews, MSW at avc@kristenlund.com
Hosted by Kristen Lund
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Saint Paul, MN 55116
Hi. I'm Kristen Lund. I have over 28 years of experience providing psychotherapy to individuals, families and groups. I am also the owner of The Art of Validation and Change, LLC. As a person many people find me genuine, humorous and warm. As a therapist many clients find me direct, challenging, compassionate, intuitive and respectful. I enjoy working with male and female adults of many different orientations, races and cultures. If I am full, I have many wonderful therapists on my team that can see you! Check out my website to meet them. www.kristenlund.com They can see clients as young as 6 and as old as 100 years.
Omni Mental Health's DBT program consists of weekly group and individual therapy. In DBT skills group, patients learn coping skills to manage emotional distress and relationship concerns. This group is a hybrid group where some individuals attend in person, and others join via telehealth.
Hosted by Jennifer Pinion
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55119
Have you come to the realization that a change is needed in your life? Perhaps your relationships are suffering, or maybe you feel extremely stuck in some aspect of your life. I oversee a team of experienced therapists who are eager to support you in your journey to well-being. Our therapists offer services to children, teens and adults from every walk of life. I offer free phone consultations to help you find the "right fit" of a therapist. Call me today- We have immediate day time openings! I enjoy helping others find their inner strength to make lasting changes that bring them closer to the life they yearn for.
This weekly in-person group offers a safe, supportive space for adults managing OCD. Facilitated by and OCD specialist, the group provides a chance to connect with others who understand the challenges of living with OCD. Sessions focus on peer support, coping strategies, and sharing experiences in a nonjudgmental environment. Participants can gain valuable insights, build a sense of community, and learn from evidence-based approaches to managing symptoms. This group is ideal for individuals seeking additional support alongside individual therapy. Open to adults 18 and older, the group fosters connection and empowerment through shared understanding and mutual encouragement.
Hosted by OCD and Anxiety Center of Minnesota
Counselor, MA , LPCC
Verified Verified
Group meets in Saint Paul, MN 55102
Welcome to OCD and Anxiety Treatment Center of Minnesota, where we provide top-quality, evidence-based care for individuals struggling with OCD and anxiety disorders. Our center is dedicated to helping our clients achieve lasting relief and regain control over their lives. At our center, we offer a comprehensive range of specialized treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), inference-based CBT (I-CBT), mindfulness techniques, and other proven therapeutic modalities.
This is a DBT group of 8-10 participants, currently meeting in a hybrid format- some participants attend in person, and some attend virtually. Each group sessions focuses on practicing mindfulness and reviewing a new DBT skill each week. Group members give support to each other, although this is not an in-depth "process group". Instead, the group focuses on members practicing DBT skills to improve their lives and manage life's stressors.
Hosted by Omni Mental Health DBT Program
Treatment Center, C-DBT
Verified Verified
Group meets in Saint Paul, MN 55119
Welcome to Omni Mental Health where we offer DBT Treatment with a supportive staff of experienced therapists. Have you come to the realization that a change is needed in your life? Perhaps your relationships are suffering, maybe you feel extremely stuck, or maybe you feel the weight of the world on your shoulders. We're here to help you through this challenging time. Our Dialectical Behavior Therapy program has highly trained therapists who want to help you make lasting change in your life so that you can live the life you were meant to live.
Omni Mental Health's DBT program consists of weekly group and individual therapy. In DBT skills group, patients learn coping skills to manage emotional distress and relationship concerns. This group is a hybrid group where some individuals attend in person, and others join via telehealth.
Hosted by Jennifer Pinion
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55119
Have you come to the realization that a change is needed in your life? Perhaps your relationships are suffering, or maybe you feel extremely stuck in some aspect of your life. I oversee a team of experienced therapists who are eager to support you in your journey to well-being. Our therapists offer services to children, teens and adults from every walk of life. I offer free phone consultations to help you find the "right fit" of a therapist. Call me today- We have immediate day time openings! I enjoy helping others find their inner strength to make lasting changes that bring them closer to the life they yearn for.
This weekly virtual group provides a supportive space for men living with OCD to connect, share experiences, and build community. Sessions focus on peer support, discussing challenges unique to men, and exploring practical strategies for managing OCD symptoms. This group offers a judgment-free environment to foster understanding, resilience, and mutual encouragement. Open to adult men 18 and older, it’s a great resource for those seeking connection and support alongside individual therapy. Participants will gain insights, coping tools, and the opportunity to share their journey with others who truly understand.
Hosted by OCD and Anxiety Center of Minnesota
Counselor, MA , LPCC
Verified Verified
Group meets in Saint Paul, MN 55102
Welcome to OCD and Anxiety Treatment Center of Minnesota, where we provide top-quality, evidence-based care for individuals struggling with OCD and anxiety disorders. Our center is dedicated to helping our clients achieve lasting relief and regain control over their lives. At our center, we offer a comprehensive range of specialized treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), inference-based CBT (I-CBT), mindfulness techniques, and other proven therapeutic modalities.
This is a DBT group of 8-10 participants, currently meeting in a hybrid format- some participants attend in person, and some attend virtually. Each group sessions focuses on practicing mindfulness and reviewing a new DBT skill each week. Group members give support to each other, although this is not an in-depth "process group". Instead, the group focuses on members practicing DBT skills to improve their lives and manage life's stressors.
Hosted by Omni Mental Health DBT Program
Treatment Center, C-DBT
Verified Verified
Group meets in Saint Paul, MN 55119
Welcome to Omni Mental Health where we offer DBT Treatment with a supportive staff of experienced therapists. Have you come to the realization that a change is needed in your life? Perhaps your relationships are suffering, maybe you feel extremely stuck, or maybe you feel the weight of the world on your shoulders. We're here to help you through this challenging time. Our Dialectical Behavior Therapy program has highly trained therapists who want to help you make lasting change in your life so that you can live the life you were meant to live.
Hosted by Mollie Newhouse, PsyD, LP
Psychologist, PsyD, LP
Verified Verified
Group meets in Saint Paul, MN 55125
I am available to provide on-site Employee Assistance Program (EAP) services--critical incident response management, trauma debriefing, conflict resolution, grief and loss support to individuals and groups in the Minneapolis-Saint Paul metro area and nationally.
Hosted by Barbara R Hove
Clinical Social Work/Therapist, LICSW, CEAP
Verified Verified
Group meets in Saint Paul, MN 55124
I am available to provide on-site Employee Assistance Program (EAP) services-- critical incident response, trauma debriefing, conflict resolution, grief and loss support to individuals and groups in the Minneapolis/Saint Paul metro area and nationally.
