Support Groups in Rice County, MN

Centered Practice is committed to providing respectful, client-centered counseling to couples, families, and individuals throughout their lifetimes. The mission of the practice is to meet each person, wherever he or she is in life, and to provide effective mental health ...
Hosted by Carrie Menk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Northfield, MN 55057
Centered Practice is committed to providing respectful, client-centered counseling to couples, families, and individuals throughout their lifetimes. The mission of the practice is to meet each person, wherever he or she is in life, and to provide effective mental health ...
(507) 216-7776 View (507) 216-7776
This online therapy group is for college students that can sense that psychological healing will come through authentic connections with other people. We focus on developing shame resilience, and we attend to each group member's goals (e.g. social anxiety, depression, ...
Hosted by Nate Page
Psychologist, PhD, LP, CGP
Verified Verified
Group meets in Northfield, MN 55057
This online therapy group is for college students that can sense that psychological healing will come through authentic connections with other people. We focus on developing shame resilience, and we attend to each group member's goals (e.g. social anxiety, depression, ...
(507) 223-4785 View (507) 223-4785
I run three different groups designed for therapists. These ONLINE groups are for therapists that are wanting an interpersonal process group experience. It is NOT a therapy group, yet the bounds of confidentiality are maintained in the same way as ...
Hosted by Nate Page
Psychologist, PhD, LP, CGP
Verified Verified
Group meets in Northfield, MN 55057
I run three different groups designed for therapists. These ONLINE groups are for therapists that are wanting an interpersonal process group experience. It is NOT a therapy group, yet the bounds of confidentiality are maintained in the same way as ...
(507) 223-4785 View (507) 223-4785
SUD, Substance Use Disorder Evaluation. Also call: • Comprehensive BioPsychoSocial Assessments • Chemical Health Evolution This is a Comprehensive BioPsychoSocial Assessment, Evaluation, Diagnosis and Recommendations. 1st session, (often we only need one session to complete the eval), is 90 minutes, ...
Hosted by Space Psychological Services
MA, LPCC, LADC
Verified Verified
Group meets in Northfield, MN 55057
SUD, Substance Use Disorder Evaluation. Also call: • Comprehensive BioPsychoSocial Assessments • Chemical Health Evolution This is a Comprehensive BioPsychoSocial Assessment, Evaluation, Diagnosis and Recommendations. 1st session, (often we only need one session to complete the eval), is 90 minutes, ...
(612) 444-7331 View (612) 444-7331
We offer Adult DBT IOP (18+) and Adolescent DBT IOP (12-17). Both Programs Include: One hour of individual therapy with a DBT-trained therapist and Two hours of DBT Skills Training Group weekly. Most clients will participate in the DBT program ...
Hosted by Secure Base Counseling Center
Treatment Center
Verified Verified
Group meets in Northfield, MN 55057
We offer Adult DBT IOP (18+) and Adolescent DBT IOP (12-17). Both Programs Include: One hour of individual therapy with a DBT-trained therapist and Two hours of DBT Skills Training Group weekly. Most clients will participate in the DBT program ...
(507) 609-3630 View (507) 609-3630

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FAQs - About Group Therapy and Support Groups

How can I find a support group in Rice County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.