Support Groups in Plymouth, MN

Does your teen have friendship problems, struggle with everyday conversations, or lack the ability to intuitively interpret what others are thinking, saying or intending? Then the ASD IOP may be a good fit for your child. This program is for ...
Hosted by Plymouth Psych Group
Psychiatrist
Verified Verified
Group meets in Plymouth, MN 55447
Does your teen have friendship problems, struggle with everyday conversations, or lack the ability to intuitively interpret what others are thinking, saying or intending? Then the ASD IOP may be a good fit for your child. This program is for ...
(763) 225-2551 View (763) 225-2551
New group starting June 23rd. The focus of this group is to increase awareness and connection to our bodies. We will be using Somatic and Mindfulness techniques, and IFS to help us become aware of our inner conflicts around food, ...
Hosted by Lenora Lemke Holistic Health and Life Coach
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
Group meets in Plymouth, MN 55446
New group starting June 23rd. The focus of this group is to increase awareness and connection to our bodies. We will be using Somatic and Mindfulness techniques, and IFS to help us become aware of our inner conflicts around food, ...
(952) 260-6624 View (952) 260-6624

More Groups Nearby

Positive Discipline is based on the belief that all human beings have the basic need to belong and feel significant and that all behavior has a purpose and function. This way of parenting is very different than the typical thoughts ...
Hosted by Lynn M Marrs
Clinical Social Work/Therapist, L, I, C, S, W
Verified Verified
Group meets in Maple Grove, MN 55311
Positive Discipline is based on the belief that all human beings have the basic need to belong and feel significant and that all behavior has a purpose and function. This way of parenting is very different than the typical thoughts ...
(763) 373-9325 View (763) 373-9325
I facilitate two Friday morning online men's therapy/support groups that meet every other week. One group has 8 members and meets from 8:00-10 am. The other group has 8 members and meets from 7:30-9:30 am. Topics include: relationships (including with ...
Hosted by John Ostby
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Wayzata, MN 55391
I facilitate two Friday morning online men's therapy/support groups that meet every other week. One group has 8 members and meets from 8:00-10 am. The other group has 8 members and meets from 7:30-9:30 am. Topics include: relationships (including with ...
(651) 419-3874 View (651) 419-3874
We will be learning and practicing effective skills from Dialectical Behavior Therapy (DBT) to help us grow and obtain “a life worth living”. DBT has proven to be influential in changing the lives of many people. The skills you learn ...
Hosted by Mindfully Healing
Counselor
Verified Verified
Group meets in Minnetonka, MN 55343
We will be learning and practicing effective skills from Dialectical Behavior Therapy (DBT) to help us grow and obtain “a life worth living”. DBT has proven to be influential in changing the lives of many people. The skills you learn ...
(952) 522-9978 View (952) 522-9978
Group is a process group to help support individuals currently involved in or in the past have been involved in domestic violence. Client is required to have a completed assessment, by current therapist or one can be completed with agency.
Hosted by Arubah Emotional Health Services, PA
Treatment Center, MA, LMFT, LICSW
Verified Verified
Group meets in Minneapolis, MN 55430
Group is a process group to help support individuals currently involved in or in the past have been involved in domestic violence. Client is required to have a completed assessment, by current therapist or one can be completed with agency.
(763) 265-6168 View (763) 265-6168
Based on my book, Staying Sharp, this 8 session group combines modern science findings and teachings & practices from ageless wisdom traditions to help participants (age 45+) to re-vitalize their lives, re-connect with their higher purpose, and re-focus their relationships ...
Hosted by David S Alter
Psychologist, PhD, ABPP, ABPH, LP
Verified Verified
Group meets in Minnetonka, MN 55305
Based on my book, Staying Sharp, this 8 session group combines modern science findings and teachings & practices from ageless wisdom traditions to help participants (age 45+) to re-vitalize their lives, re-connect with their higher purpose, and re-focus their relationships ...
(763) 400-5950 View (763) 400-5950
"Why Can't I Stop Eating?" meets on Tuesdays from 5-7 pm, via secure Zoom. Clients learn to reduce or eliminate emotional eating through learning DBT Skills. DBT Skills improve your ability to tolerate distress, choose your emotional responses and balance ...
Hosted by Ann Trench
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
Group meets in Minnetonka, MN 55305
"Why Can't I Stop Eating?" meets on Tuesdays from 5-7 pm, via secure Zoom. Clients learn to reduce or eliminate emotional eating through learning DBT Skills. DBT Skills improve your ability to tolerate distress, choose your emotional responses and balance ...
(952) 800-9766 View (952) 800-9766
Hosted by Amber Pone
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Minneapolis, MN 55403
(512) 456-9372 View (512) 456-9372
The members are referred to the group to create lifegiving relationships with spouse, family, as well as self. The group is a support group as opposed to a therapy group. The members determine the content. We meet on Fridays from ...
Hosted by Phoenix Process Condultants
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Minnetonka, MN 55305
The members are referred to the group to create lifegiving relationships with spouse, family, as well as self. The group is a support group as opposed to a therapy group. The members determine the content. We meet on Fridays from ...
(952) 373-0565 View (952) 373-0565
Adherent DBT skills groups for adolescents and their parents. 2 hours every Wednesday, Thursday night or Saturday morning. Adherent DBT group based on Marsha LInehan
Hosted by Rachel Rippel
Psychologist, MA, LP
Verified Verified
Group meets in Minnetonka, MN 55343
Adherent DBT skills groups for adolescents and their parents. 2 hours every Wednesday, Thursday night or Saturday morning. Adherent DBT group based on Marsha LInehan
(952) 529-4884 View (952) 529-4884
The goals of our Mood Management group are to help clients learn to manage their own mood conditions, increase their social connection in a safe way, and to inspire their personal development. This involves increasing client's internal awareness of their ...
Hosted by Stan Thiele
Psychologist, MA, LP, LMFT, JD
Verified Verified
Group meets in Saint Louis Park, MN 55416
The goals of our Mood Management group are to help clients learn to manage their own mood conditions, increase their social connection in a safe way, and to inspire their personal development. This involves increasing client's internal awareness of their ...
(612) 400-8143 View (612) 400-8143
Join us for Dialectical Behavior Therapy, (DBT), skills training/diary card review group. DBT is a manual based, highly researched therapy that utilizes a validating, mindfulness perspective while asking clients to practice new skills to move towards permanent behavior change. I ...
Hosted by Lisa Scholder
Psychologist, PsyD, LP
Verified Verified
Group meets in Wayzata, MN 55391
Join us for Dialectical Behavior Therapy, (DBT), skills training/diary card review group. DBT is a manual based, highly researched therapy that utilizes a validating, mindfulness perspective while asking clients to practice new skills to move towards permanent behavior change. I ...
(612) 979-2809 View (612) 979-2809
Adherent DBT skills groups for adults. Modeled after Marsha Linehan. 2 hours Monday or Tuesday nights. Co-ed groups. Folks also have to be in individual therapy. Group in a class not a support group.
Hosted by Minnetonka Counseling, LLC
Psychologist, MA, LP, LLC
Verified Verified
Group meets in Minnetonka, MN 55343
Adherent DBT skills groups for adults. Modeled after Marsha Linehan. 2 hours Monday or Tuesday nights. Co-ed groups. Folks also have to be in individual therapy. Group in a class not a support group.
(651) 356-8481 View (651) 356-8481
Are you a healthcare worker struggling with anxiety, stress, grief, or moral injury associated with the stress of the job? This online therapy group can help! As a healthcare professional caring for others on the frontline, it can be difficult ...
Hosted by Dr. Jill Morris
Psychologist, PhD, LP
Verified Verified
Group meets in Hopkins, MN 55343
Are you a healthcare worker struggling with anxiety, stress, grief, or moral injury associated with the stress of the job? This online therapy group can help! As a healthcare professional caring for others on the frontline, it can be difficult ...
(612) 429-3953 View (612) 429-3953
This group is designed to support women who have gone through domestic abuse regardless of emotional, physical, psychological, or sexual abuse. Adults Survivors of Domestic Violence Support. This is a 12 Week Program that runs September 28th, 2024 (Saturdays) from ...
Hosted by Know Thyself Healing & Therapy
Clinical Social Work/Therapist, MSW, LICSW, LMFT, LGSW
Verified Verified
Group meets in Minnetonka, MN 55305
This group is designed to support women who have gone through domestic abuse regardless of emotional, physical, psychological, or sexual abuse. Adults Survivors of Domestic Violence Support. This is a 12 Week Program that runs September 28th, 2024 (Saturdays) from ...
(952) 236-4341 View (952) 236-4341
This group is for young adults with Autism, Level 1. It meets two Tuesday evenings per month. Contact Elizabeth for further details.
Hosted by Elizabeth Freund
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Golden Valley, MN 55426
This group is for young adults with Autism, Level 1. It meets two Tuesday evenings per month. Contact Elizabeth for further details.
(952) 314-6919 View (952) 314-6919
ICC is our highest level of service provided by our most experienced therapists. ICC was created to be efficient and effective for couples who need change now. Just like serious medical conditions, serious relationship crises like affairs and addiction require ...
Hosted by Relationship Therapy Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Louis Park, MN 55416
ICC is our highest level of service provided by our most experienced therapists. ICC was created to be efficient and effective for couples who need change now. Just like serious medical conditions, serious relationship crises like affairs and addiction require ...
(612) 787-2832 View (612) 787-2832
I am a full time therapist at Morningsong Therapy Center Inc. which is located in SW Minneapolis. We have beautiful offices, great parking and many therapist's to meet all of your needs.
Hosted by Jacqueline Peña
Licensed Professional Clinical Counselor, MA LPCC
Verified Verified
Group meets in Minneapolis, MN 55410
I am a full time therapist at Morningsong Therapy Center Inc. which is located in SW Minneapolis. We have beautiful offices, great parking and many therapist's to meet all of your needs.
(612) 999-2149 View (612) 999-2149
Hosted by Deborah S Simmons
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Minnetonka, MN 55305
(763) 260-8113 View (763) 260-8113

FAQs - About Group Therapy and Support Groups

How can I find a support group in Plymouth?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.