Host: Melissa Weinhandl, MA, LAMFT
Group meets in:
Plymouth, MN 55446
"During this 3-hour workshop, you will have the opportunity to learn about yourself, your partner, your relationship dynamics, and how parenting is impacted and impacts the relationship. You will leave the workshop with new insights about yourself, your partner, as ..."
(763) 316-3326
Verified
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Group meets in:
Plymouth, MN 55446
"During this 3-hour workshop, you will have the opportunity to learn about yourself, your partner, your relationship dynamics, and how parenting is impacted and impacts the relationship. You will leave the workshop with new insights about yourself, your partner, as ..."
Photo of Lenora Lemke Holistic Health and Life Coach, Marriage & Family Therapist
Host: Ms. Lenora Lemke, LMFT, MA, MEd
Group meets in:
Plymouth, MN 55446
"New in-person group will start September 2021, and will be limited to 6 participants. You will learn new somatic skills or mindfulness techniques in each session, which can be used to increase awareness, lower stress, and help you feel more ..."
(952) 260-6624
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Group meets in:
Plymouth, MN 55446
Ask about online
"New in-person group will start September 2021, and will be limited to 6 participants. You will learn new somatic skills or mindfulness techniques in each session, which can be used to increase awareness, lower stress, and help you feel more ..."
Photo of Plymouth Psych Group, Psychiatrist
Host: Plymouth Psych Group
Group meets in:
Plymouth, MN 55447
"Does your teen have friendship problems, struggle with everyday conversations, or lack the ability to intuitively interpret what others are thinking, saying or intending? Then the ASD IOP may be a good fit for your child. This program is for ..."
(763) 225-2551
Verified
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Group meets in:
Plymouth, MN 55447
"Does your teen have friendship problems, struggle with everyday conversations, or lack the ability to intuitively interpret what others are thinking, saying or intending? Then the ASD IOP may be a good fit for your child. This program is for ..."
Photo of Jennifer Marie Klutch, Counselor
Host: Mrs. Jennifer Marie Klutch, MA, LPCC
Group meets in:
Plymouth, MN 55441
"Now accepting clients for our DBT program in Plymouth! We are passionate about providing our groups and individual sessions in an interactive, amusing, and meaningful way; valuing the importance of having a trusting and comfortable environment. Dialectical Behavior Therapy (DBT) ..."
(763) 225-1894
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Group meets in:
Plymouth, MN 55441
"Now accepting clients for our DBT program in Plymouth! We are passionate about providing our groups and individual sessions in an interactive, amusing, and meaningful way; valuing the importance of having a trusting and comfortable environment. Dialectical Behavior Therapy (DBT) ..."
Photo of Playmore & Prosper, Treatment Center
Host: Playmore And Prosper
Group meets in:
Plymouth, MN 55446
"Yoga Calm (offered by Carli Andersen, LICSW) is a program that combines yoga with social/emotional learning for kids ages 8-11. Yoga Calm focuses on teaching strategies that kids can utilize to manage anxiety, depression, and other concerns. Through experiential activities, ..."
(612) 567-5881
Verified
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Group meets in:
Plymouth, MN 55446
"Yoga Calm (offered by Carli Andersen, LICSW) is a program that combines yoga with social/emotional learning for kids ages 8-11. Yoga Calm focuses on teaching strategies that kids can utilize to manage anxiety, depression, and other concerns. Through experiential activities, ..."
Photo of Playmore & Prosper, Treatment Center
Host: Playmore And Prosper
Group meets in:
Plymouth, MN 55446
"Date & Time: September 7th from 9 AM to 12 PM. Parenting can be hard and it can be even harder to set aside time to focus and connect in your relationship. During this 3-hour workshop, you'll have the opportunity ..."
(612) 567-5881
Verified
View

Group meets in:
Plymouth, MN 55446
"Date & Time: September 7th from 9 AM to 12 PM. Parenting can be hard and it can be even harder to set aside time to focus and connect in your relationship. During this 3-hour workshop, you'll have the opportunity ..."

What is the difference between Group Therapy and a Support Group?
Plymouth Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Plymouth is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Plymouth are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Plymouth allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Plymouth can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.