NEXT GROUP starts spring 2026! If you’re exhausted from tiptoeing around your parent - feeling dismissed, misunderstood, or never quite “enough” - you’re not alone. This 8-week virtual Support Group for Adult Children of Emotionally Immature Parents brings together adults who also experienced Childhood Emotional Neglect (CEN). You’ll learn supportive skills, gain insight, and build the tools you need to manage this difficult and draining relationship with more confidence and calm- even if your parent never changes.
NEXT GROUP starts spring 2026! If you’re exhausted from tiptoeing around your parent - feeling dismissed, misunderstood, or never quite “enough” - you’re not alone. This 8-week virtual Support Group for Adult Children of Emotionally Immature Parents brings together adults who also experienced Childhood Emotional Neglect (CEN). You’ll learn supportive skills, gain insight, and build the tools you need to manage this difficult and draining relationship with more confidence and calm- even if your parent never changes.
NEXT GROUP: Starts Spring 2026! Online support group for adults in Minnesota and worldwide who grew up with Childhood Emotional Neglect (CEN) as a result of having emotionally immature parents (EIPs), and now struggle with confidence, boundaries, communication, relationships, and emotions. Inside this group, you’ll meet others who can 100% relate, understand how your childhood impacts you today, and learn foundational skills and emotional tools you should’ve been taught growing up - so you can feel more grounded, connected, and in control of your life.
NEXT GROUP: Starts Spring 2026! Online support group for adults in Minnesota and worldwide who grew up with Childhood Emotional Neglect (CEN) as a result of having emotionally immature parents (EIPs), and now struggle with confidence, boundaries, communication, relationships, and emotions. Inside this group, you’ll meet others who can 100% relate, understand how your childhood impacts you today, and learn foundational skills and emotional tools you should’ve been taught growing up - so you can feel more grounded, connected, and in control of your life.
This group is for female identifying individuals, freshmen through seniors, and will be limited to six people. Within these group sessions we will focus on developing skills and dealing with issues such as stress and anxiety, depression, boundaries in relationships, and building confidence in yourself. Group therapy provides a safe place for you to express yourself, offers a sense of community, and encourages you to learn healthy coping strategies.
This group is for female identifying individuals, freshmen through seniors, and will be limited to six people. Within these group sessions we will focus on developing skills and dealing with issues such as stress and anxiety, depression, boundaries in relationships, and building confidence in yourself. Group therapy provides a safe place for you to express yourself, offers a sense of community, and encourages you to learn healthy coping strategies.
This ongoing monthly support group offers a supportive and validating space for adult children of emotionally immature parents to share experiences, connect authentically, and continue healing with people who actually get it. | Group meets monthly on the 1st Thursday of each month from 12 - 1pm CST. Cost is $40/session with discount for BIPOC and LGBTQIA+ communities. | Free 15-minute consult required to join.
This ongoing monthly support group offers a supportive and validating space for adult children of emotionally immature parents to share experiences, connect authentically, and continue healing with people who actually get it. | Group meets monthly on the 1st Thursday of each month from 12 - 1pm CST. Cost is $40/session with discount for BIPOC and LGBTQIA+ communities. | Free 15-minute consult required to join.
More Groups Nearby
Women Aging and Friendship workshops are currently going to be offered on line. Together we will explore your friendship history, your current friendship world, how the pandemic is affecting your friendships, online friends and how that is working, areas for development, working through disconnections and conflict with friends. For further information contact Ruth at her website: www.ruthmarkowitz.com or 651-222-5457.
Women Aging and Friendship workshops are currently going to be offered on line. Together we will explore your friendship history, your current friendship world, how the pandemic is affecting your friendships, online friends and how that is working, areas for development, working through disconnections and conflict with friends. For further information contact Ruth at her website: www.ruthmarkowitz.com or 651-222-5457.
support group for those identify as trans or non-binary - virtual
Hosted by Kaylee Audrey Bond
Licensed Professional Counselor, MA, LPCC
Group meets in Minneapolis, MN 55418
support group for those identify as trans or non-binary - virtual
A 6 week virtual art therapy group for teens (ages 11-14) to unwind, release emotions, detach from demands of daily life and explore coping skills, strengthen interpersonal relationships and self-confidence. Most major insurances accepted. Please email or call to get registered!
A 6 week virtual art therapy group for teens (ages 11-14) to unwind, release emotions, detach from demands of daily life and explore coping skills, strengthen interpersonal relationships and self-confidence. Most major insurances accepted. Please email or call to get registered!
A group space to connect around our shared climate grief and love for Nature so that we can find activation and momentum towards planetary well being. Group members support each other in facing and moving through the experience climate change apathy and powerlessness has created. This allows the group to move towards healing, connection and activation more easily, together.
Hosted by Tessa Anttila
Clinical Social Work/Therapist, MSW, LICSW
Group meets in Minneapolis, MN 55413
A group space to connect around our shared climate grief and love for Nature so that we can find activation and momentum towards planetary well being. Group members support each other in facing and moving through the experience climate change apathy and powerlessness has created. This allows the group to move towards healing, connection and activation more easily, together.
Balfour Therapy offers weekly Diversity Group meeting. This is a group where participants discuss and process issues of marginalization and racism we face in our lives. We offer an adult group. And we offer a teen group.
Hosted by Balfour Therapy
Clinical Social Work/Therapist, LICSW
Group meets in Minneapolis, MN 55410
Balfour Therapy offers weekly Diversity Group meeting. This is a group where participants discuss and process issues of marginalization and racism we face in our lives. We offer an adult group. And we offer a teen group.
Estrangement is a spectrum. It can range from not being able to receive understanding from family due to strained relationships all the way to no contact due to unsolvable conflict. At this group we connect with others estranged from their birth families, build safety through low-pressure activities, games, and gently process the grief and loss that comes with separation from family. Coping tools and support provided throughout.
Estrangement is a spectrum. It can range from not being able to receive understanding from family due to strained relationships all the way to no contact due to unsolvable conflict. At this group we connect with others estranged from their birth families, build safety through low-pressure activities, games, and gently process the grief and loss that comes with separation from family. Coping tools and support provided throughout.
If you are a woman in your 30s and you are seeking like-minded, female relationships, craving deeper, more intimate connections and wanting to learn more about yourself- then this group is for you! The goal of this group is to connect you with others on a similar path of seeking deeper relationships while nurturing a stronger sense of comfort and confidence in your own skin. Together, we'll dive into topics such as relationship issues, boundary challenges, modern dating, attachment patterns and self-care.
Hosted by Nicole Kerr
Licensed Professional Counselor, MA, LPCC
Group meets in Minneapolis, MN 55419
If you are a woman in your 30s and you are seeking like-minded, female relationships, craving deeper, more intimate connections and wanting to learn more about yourself- then this group is for you! The goal of this group is to connect you with others on a similar path of seeking deeper relationships while nurturing a stronger sense of comfort and confidence in your own skin. Together, we'll dive into topics such as relationship issues, boundary challenges, modern dating, attachment patterns and self-care.
This is a group for men looking for support in creating peer relationships and maintaining their recovery. This group is an excellent asset to recovery for men who haven't found comfort in 12-step meetings.
This is a group for men looking for support in creating peer relationships and maintaining their recovery. This group is an excellent asset to recovery for men who haven't found comfort in 12-step meetings.
Social group for children generally in 3rd-6th Grade (based on skills and needs) addressing the social and emotional deficits often experienced by children with Autism, ADHD, Anxiety, Depression, as well as other mental health concerns. This group is a therapeutic program, and offers "in the moment" identification and adjustment of behaviors, which is an effective learning experience for all group members. Groups are run with an evidenced-based format, including a topic/skill activity learning time, practice, and a "free play" time with a focus on using learned skills in a non-structured play experience.
Social group for children generally in 3rd-6th Grade (based on skills and needs) addressing the social and emotional deficits often experienced by children with Autism, ADHD, Anxiety, Depression, as well as other mental health concerns. This group is a therapeutic program, and offers "in the moment" identification and adjustment of behaviors, which is an effective learning experience for all group members. Groups are run with an evidenced-based format, including a topic/skill activity learning time, practice, and a "free play" time with a focus on using learned skills in a non-structured play experience.
Dream Group meets to discuss dreams presented by participants. Group members possess interest in working with dreams and experience with Jungian studies.Three or four dreams are presented in each session followed by comments on associations of others, in the style of non-judgmental amplification. Discussion of impersonal symbolic associations are added. I make references to the thought of Jung and explain relevant passages in the writings of C. G. Jung. The group remains fixed and includes no more than seven individuals.
Dream Group meets to discuss dreams presented by participants. Group members possess interest in working with dreams and experience with Jungian studies.Three or four dreams are presented in each session followed by comments on associations of others, in the style of non-judgmental amplification. Discussion of impersonal symbolic associations are added. I make references to the thought of Jung and explain relevant passages in the writings of C. G. Jung. The group remains fixed and includes no more than seven individuals.
In an increasingly lonely and disconnected world where apathy and avoidance are difficult experiences to move past, learning the skill of re-connection, even in the midst of conflict and differences is essential. This group provides a space to reach past what divides us and keeps us isolated and alone and offers practice caring together.
Hosted by Tessa Anttila
Clinical Social Work/Therapist, MSW, LICSW
Group meets in Minneapolis, MN 55413
In an increasingly lonely and disconnected world where apathy and avoidance are difficult experiences to move past, learning the skill of re-connection, even in the midst of conflict and differences is essential. This group provides a space to reach past what divides us and keeps us isolated and alone and offers practice caring together.
Are you navigating your teen years and have questions and concerns? Life is a journey and sometimes you need support. Come and join other teen girls as we discuss and support each other on issues that are important to you, from dating, healthy relationships, and bullying, just to name a few.
Hosted by Gail M. Yost
Marriage & Family Therapist, MA, LMFT
Group meets in Saint Louis Park, MN 55416
Are you navigating your teen years and have questions and concerns? Life is a journey and sometimes you need support. Come and join other teen girls as we discuss and support each other on issues that are important to you, from dating, healthy relationships, and bullying, just to name a few.
Donations based open group. A confidential and compassionate support group for licensed and pre-licensed therapists currently practicing in Minnesota who are navigating the emotional toll of supporting clients through ongoing crises. This peer support space offers a safe, non-judgmental environment to process stress, find compassion and validation, and connect with colleague. Through reflective discussion, validation, and mutual support, participants can replenish resilience, reduce isolation, and foster sustainable self-care practices while honoring the weight of this work.
Donations based open group. A confidential and compassionate support group for licensed and pre-licensed therapists currently practicing in Minnesota who are navigating the emotional toll of supporting clients through ongoing crises. This peer support space offers a safe, non-judgmental environment to process stress, find compassion and validation, and connect with colleague. Through reflective discussion, validation, and mutual support, participants can replenish resilience, reduce isolation, and foster sustainable self-care practices while honoring the weight of this work.
Are you a trans/nonbinary adult looking to explore your identity and experiences in a community setting? This group offers the opportunity to do just that. We're offering a virtual peer group for people who want to build relationships and learn together. We'll figure out specific discussion topics during our first session, so you'll be able to make sure the group meets your needs. Group costs $25/session and is not insurance-eligible, with a $25 discount for those paying in full upfront. Group begins 3/16/26.
Are you a trans/nonbinary adult looking to explore your identity and experiences in a community setting? This group offers the opportunity to do just that. We're offering a virtual peer group for people who want to build relationships and learn together. We'll figure out specific discussion topics during our first session, so you'll be able to make sure the group meets your needs. Group costs $25/session and is not insurance-eligible, with a $25 discount for those paying in full upfront. Group begins 3/16/26.
GO (Girls Only) is a expedition group for girls ages 15-18 that helps to address relationship stressors, self defeating and/or self sabotaging behaviors and self esteem struggles. Groups are interactive, experiential and educational by design. Expedition groups are tech-free.
Hosted by True North Therapy
Clinical Social Work/Therapist, LICSW, LSSW, MSW, EMDR, IASIS
Group meets in Savage, MN 55378
GO (Girls Only) is a expedition group for girls ages 15-18 that helps to address relationship stressors, self defeating and/or self sabotaging behaviors and self esteem struggles. Groups are interactive, experiential and educational by design. Expedition groups are tech-free.
This therapy group will utilize a gaming system that was developed by mental health professionals. Group members will learn skills through an RPG (Role-Playing Game) adventure, create a character that embodies their own strengths, and get opportunities to work on individualized goals. This group will support the mental health of group members through healthy social connections, conversation, and teamwork. It is online, so group members need access to a computer and reliable internet access. The next group openings will be September 17th- November 5th, 2025.
This therapy group will utilize a gaming system that was developed by mental health professionals. Group members will learn skills through an RPG (Role-Playing Game) adventure, create a character that embodies their own strengths, and get opportunities to work on individualized goals. This group will support the mental health of group members through healthy social connections, conversation, and teamwork. It is online, so group members need access to a computer and reliable internet access. The next group openings will be September 17th- November 5th, 2025.
