Support Groups in Chaska, MN

PAIRS Relationship Enhancement Groups
Group workshops held throughout the year.
Photo of Connie M Carlson, Marriage & Family Therapist in Chaska, MN
Hosted by Connie M Carlson
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Group meets in Chaska, MN 55318
Group workshops held throughout the year.
(612) 616-6113 View (612) 616-6113
Supervision Group for MFT students
Once a month for MFT Students.
Photo of Connie M Carlson, Marriage & Family Therapist in Chaska, MN
Hosted by Connie M Carlson
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Group meets in Chaska, MN 55318
Once a month for MFT Students.
(612) 616-6113 View (612) 616-6113
NLP Introductory Workshop: April 6th/7th, 2024
NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP allows us to understand how behaviors are created so that ...
Photo of Mirtha Solis in Chaska, MN
Hosted by Mirtha Solis
MSW, NLP, CH
Verified Verified
Group meets in Chaska, MN 55318
NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP allows us to understand how behaviors are created so that ...
(612) 255-6948 View (612) 255-6948
NLP Introductory Workshop: April 6th and 7th, 2024
Join us in Chaska MN for the final NLP Workshop! NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP ...
Photo of Nakita T Savant in Chaska, MN
Hosted by Nakita T Savant
EdD, MS, BS, CTC
Verified Verified
Group meets in Chaska, MN 55318
Join us in Chaska MN for the final NLP Workshop! NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP ...
(952) 260-3077 View (952) 260-3077

More Groups Nearby

PAIRS Relationship Enhancement Groups
Group workshops held throughout the year.
Photo of Connie M Carlson, Marriage & Family Therapist in Chaska, MN
Hosted by Connie M Carlson
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Group meets in Chaska, MN 55318
Group workshops held throughout the year.
(612) 616-6113 View (612) 616-6113
Supervision Group for MFT students
Once a month for MFT Students.
Photo of Connie M Carlson, Marriage & Family Therapist in Chaska, MN
Hosted by Connie M Carlson
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Group meets in Chaska, MN 55318
Once a month for MFT Students.
(612) 616-6113 View (612) 616-6113
NLP Introductory Workshop: April 6th/7th, 2024
NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP allows us to understand how behaviors are created so that ...
Photo of Mirtha Solis in Chaska, MN
Hosted by Mirtha Solis
MSW, NLP, CH
Verified Verified
Group meets in Chaska, MN 55318
NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP allows us to understand how behaviors are created so that ...
(612) 255-6948 View (612) 255-6948
NLP Introductory Workshop: April 6th and 7th, 2024
Join us in Chaska MN for the final NLP Workshop! NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP ...
Photo of Nakita T Savant in Chaska, MN
Hosted by Nakita T Savant
EdD, MS, BS, CTC
Verified Verified
Group meets in Chaska, MN 55318
Join us in Chaska MN for the final NLP Workshop! NLP is the study of excellence. It is a model of communication created to enhance our level of communication with ourselves and others in order to maximize our potential. NLP ...
(952) 260-3077 View (952) 260-3077
Women's Self Esteem
The Women's Group will include a minimum of six people. A variety of topics include individual and family needs. Each session will open with an agenda item that will open to group sharing and support. Topics for wellness include stress-reduction ...
Photo of Yael M Rubin, Psychologist in Chaska, MN
Hosted by Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Group meets in Chanhassen, MN 55317
The Women's Group will include a minimum of six people. A variety of topics include individual and family needs. Each session will open with an agenda item that will open to group sharing and support. Topics for wellness include stress-reduction ...
(612) 360-2834 View (612) 360-2834
Couples Group
Commitment, honesty, empathy, ethics, friendship are all foundational for relationship satisfaction. Through examples and exercises our group, with a male and female facilitator, help couples identify feelings, impasses, problem-solve and build alliances.
Photo of Yael M Rubin, Psychologist in Chaska, MN
Hosted by Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Group meets in Chanhassen, MN 55317
Commitment, honesty, empathy, ethics, friendship are all foundational for relationship satisfaction. Through examples and exercises our group, with a male and female facilitator, help couples identify feelings, impasses, problem-solve and build alliances.
(612) 360-2834 View (612) 360-2834
Anger Management and Communication
The Anger Management and Communication Group will include a minimum of six people. Domestic abuse and divorce are significant problems and anger is often a part of this dynamic. Anger is a natural emotion, and how we understand, communicate and ...
Photo of Yael M Rubin, Psychologist in Chaska, MN
Hosted by Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Group meets in Chanhassen, MN 55317
The Anger Management and Communication Group will include a minimum of six people. Domestic abuse and divorce are significant problems and anger is often a part of this dynamic. Anger is a natural emotion, and how we understand, communicate and ...
(612) 360-2834 View (612) 360-2834
Equilibrium Brain Body Balance
Equilibrium Brain Body Balance is not your typical mental health center. We provide traditional mental health care with holistic and integrative approaches. Meeting you where you're at while supporting you on your unique mental health journey. Check out our website ...
Photo of Equilibrium Brain Body Balance, Psychiatric Nurse in Chaska, MN
Hosted by Equilibrium Brain Body Balance
Psychiatric Nurse, APRN, LICSW
Verified Verified
Group meets in Chanhassen, MN 55317
Equilibrium Brain Body Balance is not your typical mental health center. We provide traditional mental health care with holistic and integrative approaches. Meeting you where you're at while supporting you on your unique mental health journey. Check out our website ...
(952) 592-9930 View (952) 592-9930
Equilibrium Brain Body Balance
Photo of Equilibrium Brain Body Balance, Clinical Social Work/Therapist in Chaska, MN
Hosted by Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Group meets in Chanhassen, MN 55317
(952) 592-6550 View (952) 592-6550
Survivors of Narcissistic Relationship Abuse
Next group January 2022. Being in a relationship with a narcissistic partner, overt or covert, results in Complex PTSD, including confusion, wondering if you are the narcissist, loss of self, loss of trust in self and others, isolation, and much ...
Photo of Laraine P Kurisko, PhD., LP., Psychologist in Chaska, MN
Hosted by Laraine P Kurisko, PhD., LP.
Psychologist, PhD, LP, Jungian, Analyst
Verified Verified
Group meets in Eden Prairie, MN 55347
Next group January 2022. Being in a relationship with a narcissistic partner, overt or covert, results in Complex PTSD, including confusion, wondering if you are the narcissist, loss of self, loss of trust in self and others, isolation, and much ...
(952) 314-5399 View (952) 314-5399
Trans Wellness Group
Photo of The Pride Institute, Treatment Center in Chaska, MN
Hosted by The Pride Institute
Treatment Center
Verified Verified
Group meets in Eden Prairie, MN 55344
(952) 225-2681 View (952) 225-2681
Women's Psychotherapy Group
The group offers: 1.A safe environment that is encouraging and supportive. 2.The opportunity for realistic feedback from group members. 3.The opportunity to learn how to negotiate personal and social boundaries 4.The installation of hope. A sense of cohesiveness and belonging.
Photo of Ilise Katz, Counselor in Chaska, MN
Hosted by Ilise Katz
Counselor, MA, LPCC
Verified Verified
Group meets in Minnetonka, MN 55305
The group offers: 1.A safe environment that is encouraging and supportive. 2.The opportunity for realistic feedback from group members. 3.The opportunity to learn how to negotiate personal and social boundaries 4.The installation of hope. A sense of cohesiveness and belonging.
(612) 293-0331 View (612) 293-0331
Women's Group Counseling
Photo of Faithful & True, Marriage & Family Therapist in Chaska, MN
Hosted by Faithful & True
Marriage & Family Therapist
Verified Verified
Group meets in Eden Prairie, MN 55344
(952) 777-7532 View (952) 777-7532
Meth and Men Group
Photo of The Pride Institute, Treatment Center in Chaska, MN
Hosted by The Pride Institute
Treatment Center
Verified Verified
Group meets in Eden Prairie, MN 55344
(952) 225-2681 View (952) 225-2681
HIV+ Group
Photo of The Pride Institute, Treatment Center in Chaska, MN
Hosted by The Pride Institute
Treatment Center
Verified Verified
Group meets in Eden Prairie, MN 55344
(952) 225-2681 View (952) 225-2681
Men's Group Counseling
Photo of Faithful & True, Marriage & Family Therapist in Chaska, MN
Hosted by Faithful & True
Marriage & Family Therapist
Verified Verified
Group meets in Eden Prairie, MN 55344
(952) 777-7532 View (952) 777-7532
FAQs - About Group Therapy and Support Groups

How can I find a support group in Chaska?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.