Back to Results
Previous
Next
Photo of Orson Morrison, PsyD, Psychologist
Minfulness-Based Cognitive Therapy Group
Hosted by: Orson Morrison
THERAPY GROUP

Minfulness-Based Cognitive Therapy Group

Photo of Orson Morrison, PsyD, Psychologist
Hosted by: Orson Morrison
Verified by Psychology Today Verified by Psychology Today
3 Endorsed

Let's Connect (708) 325-8554
Photo of Orson Morrison, PsyD, Psychologist

Mindfulness-based cognitive therapy (MBCT) combines cognitive therapy, meditation, and mindfulness. MBCT teaches people to consciously pay attention to their thoughts and feelings without the need to act on them or to place any judgments upon them. MBCT may be useful in preventing depression relapse and addressing issues such as anxiety, low mood, and treatment resistant depression. Please reach out for an individual intake assessment to explore whether MBCT may be helpful for you.

Group Details

Location

LifeSpan Counseling & Psychological Associates, LL

6645 West North Avenue

Upper Level

Oak Park, IL 60302

Session Cost

$40

Expertise

Anxiety,  Depression 

Age

Adults 
Email Orson Morrison about this group or call - (708) 325-8554
Let's Connect (708) 325-8554
Photo of Orson Morrison, PsyD, Psychologist

Group Practice at a Glance

LifeSpan Counseling & Psychological Associates, LL

6645 West North Avenue

Upper Level

Oak Park, IL 60302

My Other Groups

Location

LifeSpan Counseling & Psychological Associates, LL

6645 West North Avenue

Upper Level

Oak Park, IL 60302

My Other Groups