Photo of Tricia Kay Monzón, Counselor, MA, LIMHP, LADC
Mindfulness/Meditation Skills Group
Hosted by: Tricia Kay Monzón
THERAPY GROUP

Mindfulness/Meditation Skills Group

Photo of Tricia Kay Monzón, Counselor, MA, LIMHP, LADC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (402) 817-7787
Photo of Tricia Kay Monzón, Counselor, MA, LIMHP, LADC

We hold space for those interested in developing or deepening their mindfulness and/or meditation practice. Our time together will include some gentle stretching, breath work and mindfulness practice. All levels of meditators are welcome. Group is held on Wednesday evenings at Yoga Together Lincoln (3905 South 48th Street, 2nd floor) from 5:30-6:30 pm. Bolsters, mats and blocks provided. $10/person.

Group Details

Location

Origins Health& Wellness, LLC

3400 Plantation Drive, Arrive Coworking Space

Suite 100

Lincoln, NE 68516

Group Meets

Every Wed 5:30 P.M. - 6:30 P.M.
Email Tricia Kay Monzón about this group or call - (402) 817-7787
Let's Connect (402) 817-7787
Photo of Tricia Kay Monzón, Counselor, MA, LIMHP, LADC

Therapy Group at a Glance

Origins Health& Wellness, LLC

3400 Plantation Drive, Arrive Coworking Space

Suite 100

Lincoln, NE 68516 map

Location

Origins Health& Wellness, LLC

3400 Plantation Drive, Arrive Coworking Space

Suite 100

Lincoln, NE 68516