Mindfulness/Meditation Presentation

Schedule a one hour Point Point presentation at your business location. Learn the benefits of Mindfulness/Meditation including reduced anxiety, better internal locus of control, and problem solving. This presentation is designed for the public, government agencies, academia, and private and corporate businesses. Participants will learn the benefits of Mindfulness and will learn Mindful Thinking that supports rational thinking vs. leading with emotions. The audience will also learn empowering breathing techniques and cognitive restructuring and will participate in a relaxing guided meditation. Call today to schedule a time for Jeannie to present this valuable "life approach" to your targeted audience. 386-299-0026.