Mindfulness Watercolor Group
Join for a relaxing, mental health–focused watercolor group designed to help you slow down, de-stress, and reconnect with yourself through creativity. We will meet every other Monday starting March 9 through July, from 5:00 PM – 6:30 PM, at 1005 N. 12th St. room 206 This is a supportive, welcoming space where no art experience is needed. Each session includes guided mindfulness practices and watercolor exploration to promote emotional wellness, self-expression, and stress relief. Drop-in format, All supplies provided, $15 per session. Call or text 720-319-7879 for more information.
Group Details
Location
Sageland
Grand Junction, CO 81501
Session Cost
Group Meets
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My Other Groups
Faith Deconstruction Support Group
For people who have had a crisis of faith, have trouble finding their identity outside of religion, or are grieving the lost of their community. We will go over topics such as: values, finding your intuition, closer, grief, anger, why do others stay, boundary, identity. https://forms.gle/W8HWBA6CiAJ7Pwbx9
Expertise
Types of Therapy
Age
Group info
I currently have 4 groups: Faith Deconstruction Support Group, Outdoor/ hiking group, Anxiety boot camp, Watercolor and art therapy. I organize groups once I have 4 or more people interested in the same group. At times it takes up to 5 months before groups start. please fill out the google form in interested. https://forms.gle/8AiwoK4Fn3R8MREg8