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Photo of Andi Wheeler, MS, LPC, LPCC, Counselor
Mindfulness Therapy Group
Hosted by: Andi Wheeler
THERAPY GROUP

Mindfulness Therapy Group

Photo of Andi Wheeler, MS, LPC, LPCC, Counselor
Hosted by: Andi Wheeler
Verified by Psychology Today Verified by Psychology Today

Let's Connect (701) 543-6364
Photo of Andi Wheeler, MS, LPC, LPCC, Counselor

A 6 week group for women that offers an opportunity to gain a foundational understanding of mindfulness and develop a meditation practice. The following topics are covered: mind-body connection, contemplative practices, emotional regulation, radical acceptance, compassion. Mindfulness is a transformative approach to living life. Mindfulness and meditation practices foster presence,connection, and wellbeing. It can be a helpful approach for most people and especially in regards to managing anxiety, depression, stress, and ADHD

Email Andi Wheeler about this group or call - (701) 543-6364
Let's Connect (701) 543-6364
Photo of Andi Wheeler, MS, LPC, LPCC, Counselor

Group Practice at a Glance