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Mindfulness Stress Management Currently Telehealth
Mindfulness Stress Management Currently Telehealth
Hosted by: Elizabeth D Robinson
THERAPY GROUP

Mindfulness Stress Management Currently Telehealth

Elizabeth D Robinson
Verified by Psychology Today
1 Endorsed

Let's Connect (240) 949-2409

Although we are physically separated, we need to connect to others. Please reach out as I am forming new groups and adding to current groups. We share, encourage each other and practice DBT Skills, Mindfulness, CBT and Yoga to build resilience during this stressful time. Mondays/ Wednesdays 2:00-3:00. Please Email. Elizabethrob@msn.com

Group Details

Location

604 South Frederick Ave Suite 215

Gaithersburg, MD 20877

Session Cost

$40-$60

Group Meets

Every Mon, Tue, Wed, Thu 2 P.M. - 3:15 P.M.

Expertise

Anxiety,  Coping Skills,  Depression 

Types of Therapy

Mindfulness-Based (MBCT) 

Age

Adults 
Email Elizabeth D Robinson about this group or call - (240) 949-2409
Let's Connect (240) 949-2409

Group Practice at a Glance

604 South Frederick Ave Suite 215

Gaithersburg, MD 20877

Location

604 South Frederick Ave Suite 215

Gaithersburg, MD 20877

Last Modified: 7 Feb 2024