Mindfulness Oriented Recovery Enhancement

Mindfulness Oriented Recovery Enhancement (MORE) is an eight to ten week, structured, group intervention that combines components of mindfulness, CBT, and positive psychology towards the goal of developing awareness about one's behaviors, skills to cope with stressors that lead to those behaviors, and the capacity to cultivate positive experiences in daily life. Can be used to address addictions, including substance addiction, and addictive behaviors, such as excessive Internet use and video game addiction.