Mindfulness Mood Regulation
Group therapy for negative mood management structured in a cognitive behavioral format with a focus on managing symptoms of anxiety, depression, anger, and other negative mood. The focus is on understanding that such feelings are a normal part of being human, and that we all have options for bringing mood into balance and choosing how to keep such symptoms from prompting unhealthy behaviors.
Group Details
Location
The Evolution Group, Inc. Campus
218 Broadway Boulevard Southeast
Albuquerque, NM 87102
Session Cost
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Expertise
Types of Therapy
Location
The Evolution Group, Inc. Campus
218 Broadway Boulevard Southeast
Albuquerque, NM 87102
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Integrity Recovery Group
Integrity Recovery Group is a cognitive behavioral group therapy method used to enhance self awareness, balance and connection working from The Evolution Group’s Integrity Workbook with a focus on recovery. The goal of the group is to facilitate self-discovery, honesty, and integrity in the recovery process. Clients complete and present exercises from the book in the group setting. The goal is to restore balance by working out of the IT Recovery Workbook and giving presentations in a supportive environment.
Expertise
Types of Therapy
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Anger Management
This group focused on harnessing the energy of anger for more positive outcomes. With a 12 week structure, the group addresses emotional awareness, tools for working through anger, and implementation of skills into daily lives. Clients are given a certificate of completion once 12 weeks are successfully completed.