Mindfulness Meditation
THIS GROUP IS NOT CURRENTLY RUNNING; if interested in this type of group, contact me. Many of us are finding that we are feeling stressed, fearful and confused. Studying mindfulness and developing a regular mindfulness practice can greatly enhance our ability to connect with our inner, intuitive guidance system, creating more ease, clarity and confidence. This is an 8 week course based on the course developed by Jon Kabat-Zinn. IF YOU WISH TO DO THIS PRACTICE ON YOUR OWN, ENTER Palouse Mindfulness Based Stress Reduction in your search engine. Contact me with any questions.
Group Details
Location
Zoom
Virtual
McKinney, TX 75069
Group Meets
Age
Location
My Other Groups
The Artist's Way to Creativity and Intuition
THIS GROUP IS NOT CURRENTLY RUNNING. Contact me if interested in this type of group. This group is for those who wish to increase their ability to connect with their creative, intuitive inner guidance. This connection can greatly enhance our ability to move through life with more ease, clarity and confidence. The focus is "The Artist’s Way" by Julia Cameron. This group would meet virtually for 12 weeks to discuss the material and share experiences.