THERAPY GROUP
Mindfulness Meditation Group
Let's Connect (805) 409-8250
Each week we gather for mindfulness meditation. The group starts with a 20 min talk, meditation instruction, Buddhist philosophy, then we meditate for 25 minutes. we end with a 20-minute compassion meditation. The group is ongoing, you can drop in, and free of charge
Group Details
Location
La Casa de Maria in The Loft
800 El Boske
Santa Barbara, CA 93108
Group Meets
Every Thu 6 P.M. - 7:15 P.M.
Age
Adults
Email Radhule Barbara Weininger about this group or call -
(805) 409... Reveal Number
Let's Connect (805) 409-8250
Location
My Other Groups
Mindfulness Meditation Group
Each week we gather for mindfulness meditation. The group starts with a 20 min talk, meditation instruction, Buddhist philosophy, then we meditate for 25 minutes. we end with a 20-minute compassion meditation. On the First Tuesday of the month, we have guest speakers at Trinity Episcopal Church. The group is ongoing, you can drop in, and free of charge
Age
Adults
Email Radhule Barbara Weininger about this group or call - (805) 409-8250