Back to Results
Previous
Next
Photo of Randolph Shipon, PhD, NCC, LPC, NBCCH, Artist, Psychologist
Mindfulness & Interpersonal Effectiveness
Hosted by: Randolph Shipon
THERAPY GROUP

Mindfulness & Interpersonal Effectiveness

Photo of Randolph Shipon, PhD, NCC, LPC, NBCCH, Artist, Psychologist
Hosted by: Randolph Shipon
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (973) 874-5653
Photo of Randolph Shipon, PhD, NCC, LPC, NBCCH, Artist, Psychologist

Borrowing greatly from Dialectical Behavior Therapy, this group is for people who want to increase their abilities to be in the here and now (rather than the past, where depression lives; or the future, where anxiety lives). The focus is on mindfulness, taking things less personally, reducing stress, and learning the structure of effective communication and persuasion. This group is accepting new members.

Group Details

Location

Inner Wellth LLC

420 Boulevard

Suite 101

Mountain Lakes, NJ 07046

Session Cost

$30-$60

Expertise

Anxiety,  Family Conflict,  Stress 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Randolph Shipon about this group or call - (973) 874-5653
Let's Connect (973) 874-5653
Photo of Randolph Shipon, PhD, NCC, LPC, NBCCH, Artist, Psychologist

Group Practice at a Glance

Inner Wellth LLC

420 Boulevard

Suite 101

Mountain Lakes, NJ 07046

Location

Inner Wellth LLC

420 Boulevard

Suite 101

Mountain Lakes, NJ 07046

My Other Groups