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Photo of Jenna Rose Alcaraz, LPC, MA, Licensed Professional Counselor
Mindfulness Group
Hosted by: Jenna Rose Alcaraz
THERAPY GROUP

Mindfulness Group

Photo of Jenna Rose Alcaraz, LPC, MA, Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (860) 847-7681
Photo of Jenna Rose Alcaraz, LPC, MA, Licensed Professional Counselor

Know your mind and you shall know yourself. This group focuses on mindfulness based interventions like mindfulness, yoga, and meditation to build awareness of one’s mind. These tools are evidence based and have been proven to address numerous mental health challenges as well as increasing one’s general well being. This group is open to anyone over the age of 14 years old.

Group Details

Location

Inflorescence Healing LLC

81 Market Square

Suite 9

Newington, CT 06111

Session Cost

$40-$50

Expertise

Anxiety,  Depression,  Spirituality 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Jenna Rose Alcaraz about this group or call - (860) 847-7681
Let's Connect (860) 847-7681
Photo of Jenna Rose Alcaraz, LPC, MA, Licensed Professional Counselor

Group Practice at a Glance

Inflorescence Healing LLC

81 Market Square

Suite 9

Newington, CT 06111

Location

Inflorescence Healing LLC

81 Market Square

Suite 9

Newington, CT 06111

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