Mindfulness for Binge Eating Art Therapy Group
A wait list is currently forming for an art-based Mindfulness for Binge Eating Group. This in-person group is for adults ages 18+ who are looking to end the toxic relationship with dieting and embrace intuitive eating. Using art-making and other hands on activities participants will challenge the stories they’ve internalized about their body, their weight, and the food they consume. Somatic and mindfulness practices will offer participants opportunities to reconnect with their bodies and their emotions, and help them process through trauma that keeps them turning to food in times of distress. https://spottedrabbitstudio.com/events/
Group Details
Location
Spotted Rabbit Studio
2376 Monroe Avenue
Rochester, NY 14618
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My Other Groups
Queer Art Club - LGBTQ+ art meet-up
Connect with the local rainbow community while embracing your creative side. Each month, art therapy interns from Spotted Rabbit Studio will be on hand to facilitate a unique (and free) art making activity and plenty of friendly conversation. No art experience or skill required. Use our materials, or bring your own. Family friendly event. Allies welcome. Learn more: https://spottedrabbitstudio.com/events/ and follow us on social media for each month's projects!
Expertise
Types of Therapy
TGNC Art Group: for tweens, teens & adults
Wait lists are currently forming for TGNC Art Groups in multiple age groups! Spotted Rabbit groups are developed to help youth and adults navigate life challenges in a fun and engaging small-group environment. Our TGNC group focuses on the social and emotional needs of transgender, non-binary, and gender non-conforming folks. Each session will engage participants in creative self-expression, identity exploration, and social connection with folks who have similar lived experience and who are all wanting to live as their most authentic self. Led by a trans and/or non-binary art therapist! https://spottedrabbitstudio.com/events/