Mindfulness, DBT, Social Skills for Teens
This group is a teenage focus group on mindfulness strategy and technical application to daily living. Your teen will learn mindfulness skills to empower their lives. Being mindful helps a young person learn to best focus and negate negative impact of events in their life. Mindfulness helps with overall socio-emotional development in today's tech driven fast-paced world. Mindfulness may enhance a person's self-esteem which is a focal point of adolescent development as they gracefully individuate from the family of origin to gain healthy independence. Call 815 662 5480 to reserve your spot or for inquiry.
Group Details
Location
White Oak Institute for Growth and Wellness
21 S White St
STE 3
Frankfort, IL 60423
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
White Oak Institute for Growth and Wellness
21 S White St
STE 3
Frankfort, IL 60423
Email Us
My Other Groups
Grief, DBT, Parenting, Anger, Relationship & more
We have many groups here and they keep growing based on the needs we hear from you. So if you do not see what you want let us know please. Also we may know of someone with a group you are looking for. That being said we currently have groups for DBT, Grief, Support (Men & Women) Anger Management, Technology Addiction, Parenting, Intimacy and other Couples Issues, Mindfulness, and more. Please call or text us at 815 258 0950 or check our group page out at https://whiteoakinstitute.net
Expertise
Types of Therapy
Age
Session Cost
Mindfulness & Coping Skills for Children
Our children's groups are designed to provide emotional regulation, mindfulness, social skills, coping strategies, and more. Each group is lead by a licensed child therapist. We have many groups here and they keep growing based on needs that are presented to us from our people. Please call or text us at 815 258 0950 for any inquiry, ideas, or to register for a group. To discover our current up to date groups visit https://whiteoakinstitute.net