THERAPY GROUP
Mindfulness Based Stress Reduction
Let's Connect (401) 373-4190
Join us for an 8-week Telehealth group on mindfulness-based stress reduction. This group is offered online and open to adults 18+. Each group session lasts 1 hour. Participants will learn and practice a number of mindfulness techniques to help manage stress and be more present.
Group Details
Location
Narragansett, RI 02882
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Dorothy Skierkowski-Foster about this group or call - (401) 373-4190
Let's Connect (401) 373-4190
My Other Groups
CBT for Moms-to-Be
This 6-week Telehealth group is designed to help moms-to-be learn core skills from CBT to reduce the risk for postpartum anxiety and depression.
Expertise
Anxiety
Caregivers
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$100+
Email Dorothy Skierkowski-Foster about this group or call - (401) 373-4190
Dialectical Behavior Therapy Skills Group
Work on core DBT skills in a secure Telehealth setting. Group is led by a clinician with extensive expertise in DBT.
Email Dorothy Skierkowski-Foster about this group or call - (401) 373-4190