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Photo of Dorothy Skierkowski-Foster - Shoreline CBT, Psychologist
Mindfulness Based Stress Reduction
Hosted by: Shoreline CBT
THERAPY GROUP

Mindfulness Based Stress Reduction

Photo of Dorothy Skierkowski-Foster - Shoreline CBT, Psychologist
Verified by Psychology Today Verified by Psychology Today
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Let's Connect (401) 373-4190
Photo of Dorothy Skierkowski-Foster - Shoreline CBT, Psychologist

Join us for an 8-week Telehealth group on mindfulness-based stress reduction. This group is offered online and open to adults 18+. Each group session lasts 1 hour. Participants will learn and practice a number of mindfulness techniques to help manage stress and be more present.

Group Details

Location

Narragansett, RI 02882

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Dorothy Skierkowski-Foster about this group or call - (401) 373-4190
Let's Connect (401) 373-4190
Photo of Dorothy Skierkowski-Foster - Shoreline CBT, Psychologist

Practice at a Glance

Narragansett, RI 02882

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