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Photo of Nicole Nardizzi - Village Therapy Group, LLC, Clinical Social Work/Therapist, LCSW
Mindfulness Based Stress Reduction (MBSR)
Hosted by: Village Therapy Group, LLC
THERAPY GROUP

Mindfulness Based Stress Reduction (MBSR)

Photo of Nicole Nardizzi - Village Therapy Group, LLC, Clinical Social Work/Therapist, LCSW
Hosted by: Nicole Nardizzi
Verified by Psychology Today Verified by Psychology Today

Let's Connect (914) 230-0583
Photo of Nicole Nardizzi - Village Therapy Group, LLC, Clinical Social Work/Therapist, LCSW

MBSR is a 8-week Course for reduction of stress, illness and pain. Participants meet weekly for 2 1/2 hours and an all day practice session. The Course teaches participants through meditative practices to live in the present moment rather than ruminate about the past or obsessively worry about the future. Members learn to meet the challenges of life by responding rather than reacting. MBSR teaches ways to change behaviors that have caused suffering by learning acceptance, patience for a better sense of well being and happiness.

Group Details

Location

Nicole Nardizzi, LCSW

1133 Pleasantville Road

Briarcliff Manor, NY 10510

Session Cost

$50-$100

Expertise

Anxiety,  Stress 

Types of Therapy

Mindfulness-Based (MBCT) 

Age

Adults 
Email Nicole Nardizzi about this group or call - (914) 230-0583
Let's Connect (914) 230-0583
Photo of Nicole Nardizzi - Village Therapy Group, LLC, Clinical Social Work/Therapist, LCSW

Practice at a Glance

Nicole Nardizzi, LCSW

1133 Pleasantville Road

Briarcliff Manor, NY 10510 map

My Other Groups

Location

Nicole Nardizzi, LCSW

1133 Pleasantville Road

Briarcliff Manor, NY 10510

My Other Groups