
Stressed? AIM for total peace of mind. Are you interested in reducing your stress and developing more conscious living habits? Teresa Giammella-deBoer, LMFT, LMHC is collaborating with Dr. Richard Sears to offer Mindful Stress Reduction Groups (rooted in the principles of Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy).
Group Details
Issues: Anxiety, Codependency, Depression
Types of Therapy: Cognitive Behavioral (CBT)
Age: Adults
Session Cost:
$50
Location
Group Meets
Every Wednesday
8pm - 8:45pm
Teresa Giammella-deBoer's Groups:
Last Modified: 19 May 2021