THERAPY GROUP
Mindfulness Based Men's Group
Let's Connect (484) 262-0402
In this eight-week zoom-based group participants learn multiple mindfulness techniques with an emphasis on sitting practice. After each meditation, members reflect on what they noticed emotionally, mentally and physically, and are invited to share in the group. The group is coached in effective processing of emotions and in the practice of mindful listening and communication. In a safe and confidential environment group members have the opportunity to develop the skill of vulnerability and emotional processing which is a core factor in the benefits listed above. The group culminates with a 4-hr mindfulness intensive workshop.
Group Details
Location
191 Presidential Boulevard
Bala Cynwyd, PA 19004
Group Meets
Every Sun, Mon
Expertise
Anxiety,
Men's Issues,
Relationship Issues
Types of Therapy
Mindfulness-Based (MBCT)
Email Isaac Garfield about this group or call - (484) 262-0402
Let's Connect (484) 262-0402
Location
Last Modified: 21 Jan 2024