Mindfulness Based Men's Group

He/Him/His

Photo of Isaac Garfield, MSS, LCSW, Clinical Social Work/Therapist in Philadelphia
(484) 262-0402 Website

Mindfulness Based Men's Group

He/Him/His


In this eight-week zoom-based group participants learn multiple mindfulness techniques with an emphasis on sitting practice. After each meditation, members reflect on what they noticed emotionally, mentally and physically, and are invited to share in the group. The group is coached in effective processing of emotions and in the practice of mindful listening and communication. In a safe and confidential environment group members have the opportunity to develop the skill of vulnerability and emotional processing which is a core factor in the benefits listed above. The group culminates with a 4-hr mindfulness intensive workshop.


Group Details

Issues: Anxiety, Men's Issues, Relationship Issues

Types of Therapy: Mindfulness-Based (MBCT)

Session Cost:

Up to $20


Location

191 Presidential Boulevard
Bala Cynwyd, PA 19004
(484) 262-0402

Group Meets

Every Monday, Sunday


Isaac Garfield's Groups:

Last Modified: 30 Nov 2022
Photo of Isaac Garfield, MSS, LCSW, Clinical Social Work/Therapist in Philadelphia
Mindfulness Based Men's Group
Host: Isaac Garfield