Hannah Kazilionis, Clinical Social Work/Therapist
Host: Hannah Kazilionis, LCSW, LADC
Group meets in:
Portland, Maine 04103
"Five Sessions: Wednesdays 5-6:30 September 5th - October 3rd Join us for a small group experience in learning how to manage your social, generalized or specific anxiety using mind-body methods and practical tools. Group will be led by Whitney Adams, ..."
Mindfulness-Based (MBCT)
(207) 387-8344
Verified
Group meets in:
Portland, Maine 04103
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Mindfulness-Based (MBCT)
"Five Sessions: Wednesdays 5-6:30 September 5th - October 3rd Join us for a small group experience in learning how to manage your social, generalized or specific anxiety using mind-body methods and practical tools. Group will be led by Whitney Adams, ..."
Hope Hanron, Counselor
Host: Hope Hanron, MA, LCPC, CADC, TIRF
Group meets in:
Biddeford, Maine 04005
"Welcome !!! This twelve week course will utilize the book " The Artists Way, A spiritual path to higher creativity." By Julia Cameron. This is a perfect way to learn how to take care of yourself while helping to take ..."
Mindfulness-Based (MBCT)
(207) 730-2870
Verified
Group meets in:
Biddeford, Maine 04005
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Mindfulness-Based (MBCT)
"Welcome !!! This twelve week course will utilize the book " The Artists Way, A spiritual path to higher creativity." By Julia Cameron. This is a perfect way to learn how to take care of yourself while helping to take ..."
Lisa Love,
Host: Lisa Love, MS, RN, CNS, BC
Group meets in:
Brunswick, Maine 04011
"On-line 8-week group to support high intensity professionals (legal, health care, therapists, teachers, entrepreneurs, etc better manage your approach to stressful situations - build your sense of presence, confidence, clarity and calmness and prevent burnout. Learn how to quiet you ..."
Mindfulness-Based (MBCT)
(207) 747-3050
Verified
Group meets in:
Brunswick, Maine 04011
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Mindfulness-Based (MBCT)
"On-line 8-week group to support high intensity professionals (legal, health care, therapists, teachers, entrepreneurs, etc better manage your approach to stressful situations - build your sense of presence, confidence, clarity and calmness and prevent burnout. Learn how to quiet you ..."
Carpe Diem Behavioral Associates, Inc., Treatment Center
Host: Lise M. Carrier-Pelletier, LADC, CCS
Group meets in:
Lewiston, Maine 04240
"This is a group treatment and education program designed for individuals who have had an OUI in Maine or other states. Dependent upon the need, it runs for 6, 12, or 18 sessions. The cost is a group rate. Minimum ..."
Mindfulness-Based (MBCT)
(207) 994-8105
Verified
Group meets in:
Lewiston, Maine 04240
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Mindfulness-Based (MBCT)
"This is a group treatment and education program designed for individuals who have had an OUI in Maine or other states. Dependent upon the need, it runs for 6, 12, or 18 sessions. The cost is a group rate. Minimum ..."
No more Mindfulness-Based (MBCT) Support Groups in Maine - Try other Support Groups below
Bodhi Simpson, LCPC, ATR, Art Therapist
Host: Bodhi Simpson, LCPC, ATR
Group meets in:
Waterville, Maine 04901
"SoulCollageĀ® is a soul-satisfying process where you create a personal deck of collaged cards. Using your intuition, you choose from a variety of images from magazines and photographs. Then using scissors and glue, you create collaged cards that reflect your ..."
(207) 420-2286
Verified
Group meets in:
Waterville, Maine 04901
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"SoulCollageĀ® is a soul-satisfying process where you create a personal deck of collaged cards. Using your intuition, you choose from a variety of images from magazines and photographs. Then using scissors and glue, you create collaged cards that reflect your ..."
Julie Holden, MSW, LCSW, Clinical Social Work/Therapist
Host: Julie Ann Holden, MSW, LCSW
Group meets in:
Westbrook, Maine 04092
"I will be offering various groups in the upcoming year, 2018 - to be announced "
(207) 560-0657
Verified
Group meets in:
Westbrook, Maine 04092
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"I will be offering various groups in the upcoming year, 2018 - to be announced "
Diane Lambert, Clinical Social Work/Therapist
Host: Diane Lambert, LICSW, LCSW
Group meets in:
York, Maine 03909
"Weekly therapy group for women experiencing relationship issues related to codependency, caretaking others at their own expense, feeling emotionally or physically drained from focusing on others' problems and not taking care of themselves. In the group, you will learn how ..."
(207) 358-6257
Verified
Group meets in:
York, Maine 03909
"Weekly therapy group for women experiencing relationship issues related to codependency, caretaking others at their own expense, feeling emotionally or physically drained from focusing on others' problems and not taking care of themselves. In the group, you will learn how ..."
Michael Crespi Counseling, Counselor
Host: Michael Daniel Crespi, LCPC-C
Group meets in:
Portland, Maine 04102
"I have extensive history facilitating DBT, Anger Management, and Mindfulness groups. Please contact me directly for further information. "
(207) 747-0697
Verified
Group meets in:
Portland, Maine 04102
View
"I have extensive history facilitating DBT, Anger Management, and Mindfulness groups. Please contact me directly for further information. "
Toni Bennett, Clinical Social Work/Therapist
Host: Toni Bennett, LCSW, MSW
Group meets in:
Kittery, Maine 03904
(207) 560-0905
Verified
Group meets in:
Kittery, Maine 03904
View
Sare Gebhardt, Counselor
Group meets in:
Lewiston, Maine 04240
"A Saturday morning group for teenagers focused on self esteem, peer relationships, individual perspectives and communication. Goals of the Group Increase self-worth and alter self-concepts. Foster a sense of connectedness and community. Explore and express feelings and values. Recognize the ..."
(207) 420-8734
Verified
Group meets in:
Lewiston, Maine 04240
View
"A Saturday morning group for teenagers focused on self esteem, peer relationships, individual perspectives and communication. Goals of the Group Increase self-worth and alter self-concepts. Foster a sense of connectedness and community. Explore and express feelings and values. Recognize the ..."
Jason R. Ronco, LCPC-C, Counselor
Host: Jason R. Ronco, MS, LCPC, NCC, AMHCA, MEMHCA
Group meets in:
Falmouth, Maine 04105
"No one can ever quite understand what the loss feels like when a loved one/family member/friend-takes their own life. The grief process is complicated. It is complicated because suicide is taboo. Loved ones left behind often feel isolated, angry and ..."
(207) 618-9272
Verified
Group meets in:
Falmouth, Maine 04105
View
"No one can ever quite understand what the loss feels like when a loved one/family member/friend-takes their own life. The grief process is complicated. It is complicated because suicide is taboo. Loved ones left behind often feel isolated, angry and ..."
Cornerstone Behavioral Healthcare, Treatment Center
Host: Cornerstone Behavioral Healthcare, LCPC, LCSW, PhD, NP
Group meets in:
Waterville, Maine 04901
"Our group is designed especially for clients struggling with overwhelming emotions. The group will employ practical DBT exercises designed to teach mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Interpersonal interaction among group members is encouraged as part of an ..."
(207) 517-2272
Verified
Group meets in:
Waterville, Maine 04901
View
"Our group is designed especially for clients struggling with overwhelming emotions. The group will employ practical DBT exercises designed to teach mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Interpersonal interaction among group members is encouraged as part of an ..."
Michele Mannion, Counselor
Host: Michele Mannion, LCPC, PhD
Group meets in:
Rockland, Maine 04841
"Life after 50 can be a time of considerable change and transition for women. The empty nest experience, contending with the aging process, health concerns and personal losses can feel overwhelming and contribute to the troublesome symptoms which cause depression ..."
(207) 405-0395
Verified
Group meets in:
Rockland, Maine 04841
View
"Life after 50 can be a time of considerable change and transition for women. The empty nest experience, contending with the aging process, health concerns and personal losses can feel overwhelming and contribute to the troublesome symptoms which cause depression ..."
Susan Scott, Counselor
Host: Susan Scott, MSEd, LPC
Group meets in:
Scarborough, Maine 04074
"Meet the challenges of this post menopause body. Gather with other women who are dealing with feeling differently about being a wife, mother, daughter or worker. This is time to work on issues long put on "hold". This group is ..."
(207) 517-2395
Verified
Group meets in:
Scarborough, Maine 04074
View
"Meet the challenges of this post menopause body. Gather with other women who are dealing with feeling differently about being a wife, mother, daughter or worker. This is time to work on issues long put on "hold". This group is ..."
Whitney W Adams, Clinical Social Work/Therapist
Host: Whitney W Adams, LCSW, LADC, CCS
Group meets in:
Portland, Maine 04103
"This will be a 5-week group series held on Wednesday evenings beginning Sept 5. We will review everything from re-working obsessive thinking, to using essential oils, breathwork and movement as tools. This group will be closed at 8 people, so ..."
(207) 387-8199
Verified
Group meets in:
Portland, Maine 04103
View
"This will be a 5-week group series held on Wednesday evenings beginning Sept 5. We will review everything from re-working obsessive thinking, to using essential oils, breathwork and movement as tools. This group will be closed at 8 people, so ..."
George W Mele LCSW, Clinical Social Work/Therapist
Host: George Wesley Mele, LCSW
Group meets in:
Rockland, Maine 04841
"Required condition of probation? This group will meet the requirements of the condition. Small group of 5 or less clients. Cash or credit card only! "
(207) 835-3278
Verified
Group meets in:
Rockland, Maine 04841
View
"Required condition of probation? This group will meet the requirements of the condition. Small group of 5 or less clients. Cash or credit card only! "
Susan Cook, Psychologist
Host: Susan Cook, EdD
Group meets in:
Yarmouth, Maine 04096
"Supervision for newly licensed mental health providers. "
(207) 747-3831
Verified
Group meets in:
Yarmouth, Maine 04096
View
"Supervision for newly licensed mental health providers. "
Harbor Therapy Services, Clinical Social Work/Therapist
Host: Kella River, LCSW, LADC, MT
Group meets in:
Rockland, Maine 04841
"Seeking Safety (Najavits, 2002) is an evidence-based model that can be used in group or individual counseling. It was specifically developed to help survivors with co-occurring trauma and addiction and, crucially, in a way that does not ask them to ..."
(207) 691-1500
Verified
Group meets in:
Rockland, Maine 04841
View
"Seeking Safety (Najavits, 2002) is an evidence-based model that can be used in group or individual counseling. It was specifically developed to help survivors with co-occurring trauma and addiction and, crucially, in a way that does not ask them to ..."
June Thornton-Marsh, LCSW, Clinical Social Work/Therapist
Host: June Thornton-Marsh, MSW, LCSW
Group meets in:
Waterville, Maine 04901
"This group that provides a safe and confidential place to learn how to: * Create and Sustain Powerful and Fulfilling Relationships * Overcome your hesitancy to open up and share yourself with another * Practice relationship as a reflecting mirror ..."
(207) 517-0143
Verified
Group meets in:
Waterville, Maine 04901
View
"This group that provides a safe and confidential place to learn how to: * Create and Sustain Powerful and Fulfilling Relationships * Overcome your hesitancy to open up and share yourself with another * Practice relationship as a reflecting mirror ..."
Kara Corbett, Clinical Social Work/Therapist
Host: Kara Corbett, LCSW
Group meets in:
Biddeford, Maine 04005
"Rise for Wellness offers parents the opportunity to connect in a small group (8 to 10 individuals), meeting weekly for 6-8 weeks with the same families each week, collaborating on pre-scheduled topics. We intentionally connect families through dialogue, group work, ..."
(207) 560-8674
Verified
Group meets in:
Biddeford, Maine 04005
View
"Rise for Wellness offers parents the opportunity to connect in a small group (8 to 10 individuals), meeting weekly for 6-8 weeks with the same families each week, collaborating on pre-scheduled topics. We intentionally connect families through dialogue, group work, ..."

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Mindfulness-Based (MBCT) Support Groups
For clients in Maine with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based support groups in Maine can help with issues like anxiety and depression in their role as Maine MBCT support groups.

Maine Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Maine counseling groups, Maine support groups, Maine mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Maine support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Maine to ask for a referral to alternative groups nearby.