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Photo of Betsy Klinger, LPCC, Counselor
Mindfulness Based Group Therapy
Hosted by: Betsy Klinger
THERAPY GROUP

Mindfulness Based Group Therapy

Photo of Betsy Klinger, LPCC, Counselor
Hosted by: Betsy Klinger
Verified by Psychology Today Verified by Psychology Today

Let's Connect (415) 594-4121
Photo of Betsy Klinger, LPCC, Counselor

Stress, being emotionally overwhelmed and pain are uninvited guests in our daily lives; however, they are part of the human condition. Stress and pain may have you feeling irritable, tense, depressed and anxious, which impacts your entire life. The KEY to regaining balance is responding to these stressors with mindful, non-judgmental awareness. Impossible? Research has shown that mindfulness-based approaches to healing the body and mind are highly effective and can even change our brain.

Group Details

Location

Mind Therapy Clinic

240 Tamal Vista Boulevard

Suite 250 Group Therapy Room

Corte Madera, CA 94925

Group Meets

Every Mon 2:30 P.M. - 3:45 P.M.

Expertise

Anxiety,  Depression,  Spirituality 

Age

Adults 
Email Betsy Klinger about this group or call - (415) 594-4121
Let's Connect (415) 594-4121
Photo of Betsy Klinger, LPCC, Counselor

Group Practice at a Glance

Mind Therapy Clinic

240 Tamal Vista Boulevard

Suite 250 Group Therapy Room

Corte Madera, CA 94925

Location

Mind Therapy Clinic

240 Tamal Vista Boulevard

Suite 250 Group Therapy Room

Corte Madera, CA 94925

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