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Photo of Natalie Wasiluk, MSW, LICSW, Clinical Social Work/Therapist
Mindfulness and Grief
Hosted by: Natalie Wasiluk
THERAPY GROUP

Mindfulness and Grief

Photo of Natalie Wasiluk, MSW, LICSW, Clinical Social Work/Therapist
Hosted by: Natalie Wasiluk
Verified by Psychology Today Verified by Psychology Today

Let's Connect (651) 661-4022
Photo of Natalie Wasiluk, MSW, LICSW, Clinical Social Work/Therapist

After a significant loss in your life, isolation, confusion, anxiety, and depression can set in. Grief can be transformed through the application of mindful practices and body movement to realize acceptance, compassion, and inner strength toward greater resilience. Come together to learn the healing practices of mindful awareness and movement, including tai chi, qi gong, and yoga postures that can easily be practiced on your own. Tending to your grieving heart, you can find peace and live life fully once again.

Group Details

Location

SpiritWoods Wellness Center

10480 Perkins Avenue North

Stillwater, MN 55082

Group Meets

Every Tue

Expertise

Grief 
Email Natalie Wasiluk about this group or call - (651) 661-4022
Let's Connect (651) 661-4022
Photo of Natalie Wasiluk, MSW, LICSW, Clinical Social Work/Therapist

Group Practice at a Glance

SpiritWoods Wellness Center

10480 Perkins Avenue North

Stillwater, MN 55082

Location

SpiritWoods Wellness Center

10480 Perkins Avenue North

Stillwater, MN 55082

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