THERAPY GROUP
Mindfullness Meditation Stress Reduction
Let's Connect (224) 412-5789
Learn and practice mindfulness and body based exercises, meditation and stress reduction techniques. Consistent practice is the key to utilizing these skills in your daily reality.
Group Details
Location
Oak Brook, IL 60523
Group Meets
Every other Sun
Expertise
Divorce
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email R Hutcheson about this group or call - (224) 412-5789
Let's Connect (224) 412-5789
My Other Groups
Anxiety Support Group
You will learn specific self-soothing tools and anxiety reduction skills while healing in the group supportive atmosphere.
Email R Hutcheson about this group or call - (224) 412-5789