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Mindful Self Compassion for Women
Mindful Self Compassion for Women
Hosted by: Jenny Townsend, LCSW
THERAPY GROUP

Mindful Self Compassion for Women

Jenny Townsend, LCSW
Hosted by: Jenny E Townsend
Verified by Psychology Today Verified by Psychology Today

Let's Connect (502) 883-6591

This group for women uses Mindful Self Compassion to help with anxiety and stress starting 12/8/2023 at noon every Friday. Come explore your current life experiences in a supportive, compassionate atmosphere for a more gentle way of soothing your anxiety and self-doubt. We will be identifying a theme, sharing, moving and writing during this group. Every group will also include a moment of mindfulness at the beginning and end of each session. This group is also a drop in and drop out group. Can't attend every Friday? No problem. Come when you can.

Group Details

Location

11603 Shelbyville Rd

Unit 2

Louisville, KY 40243

Session Cost

$40

Group Meets

Every Fri 12 P.M. - 1 P.M.

Expertise

Women's Issues 

Age

Adults 
Email Jenny E Townsend about this group or call - (502) 883-6591
Let's Connect (502) 883-6591

Practice at a Glance

11603 Shelbyville Rd

Unit 2

Louisville, KY 40243

Location

11603 Shelbyville Rd

Unit 2

Louisville, KY 40243

Last Modified: 16 Apr 2024