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Photo of Beth Block, MFT, Marriage & Family Therapist
Mindful Self-Compassion
Hosted by: Beth Block
THERAPY GROUP

Mindful Self-Compassion

Photo of Beth Block, MFT, Marriage & Family Therapist
Hosted by: Beth Block
Verified by Psychology Today Verified by Psychology Today

Let's Connect (512) 961-1457
Photo of Beth Block, MFT, Marriage & Family Therapist

Mindful Self- Compassion (MSC) is an empirically supported 8-week program designed to cultivate the skills Self-Compassion. Based on the groundbreaking research of Dr. Kristin Neff from the University of Texas, Austin and the clinical perspective of Dr. Chris Germer, clinical professor from Harvard Medical School, MSC teaches skills and practices to help manage and respond to life's difficulties with kindness and understanding.

Group Details

Location

All Saints Episcopal Church

209 W 27th St

Austin, TX 78705

Group Meets

Third Wed 6:99 P.M. - 9:99 P.M.

Expertise

Coping Skills,  Relationship Issues,  Spirituality 

Types of Therapy

Mindfulness-Based (MBCT) 

Age

Adults 
Email Beth Block about this group or call - (512) 961-1457
Let's Connect (512) 961-1457
Photo of Beth Block, MFT, Marriage & Family Therapist

Group Practice at a Glance

All Saints Episcopal Church

209 W 27th St

Austin, TX 78705

Location

All Saints Episcopal Church

209 W 27th St

Austin, TX 78705