THERAPY GROUP
Mindful Self-Compassion
Let's Connect (512) 961-1457
Mindful Self- Compassion (MSC) is an empirically supported 8-week program designed to cultivate the skills Self-Compassion. Based on the groundbreaking research of Dr. Kristin Neff from the University of Texas, Austin and the clinical perspective of Dr. Chris Germer, clinical professor from Harvard Medical School, MSC teaches skills and practices to help manage and respond to life's difficulties with kindness and understanding.
Group Details
Location
All Saints Episcopal Church
209 W 27th St
Austin, TX 78705
Group Meets
Third Wed 6:99 P.M. - 9:99 P.M.
Expertise
Coping Skills,
Relationship Issues,
Spirituality
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Email Beth Block about this group or call - (512) 961-1457
Let's Connect (512) 961-1457