Back to Results
Previous
Next
Photo of Mary Alice Grady, MA,  NCC, LPC, APRN, Licensed Professional Counselor
Mindful Parenting
Hosted by: Mary Alice Grady
THERAPY GROUP

Mindful Parenting

Photo of Mary Alice Grady, MA,  NCC, LPC, APRN, Licensed Professional Counselor
Hosted by: Mary Alice Grady
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (314) 886-7834
Photo of Mary Alice Grady, MA,  NCC, LPC, APRN, Licensed Professional Counselor

Parenting can be stressful and challenging. This 6-week group provides an opportunity for parents to explore ways to connect with their family, manage stress, and support the growth and development of their children. Mindfulness practices will be offered which can increase self-awareness and acceptance, help parents regulate emotions, and develop an increased capacity for empathy, compassion, and positive thoughts. Self-care and self-compassion will also be explored.

Group Details

Location

The Spirit of Mindfulness, LLC

Saint Louis, MO 63130

Expertise

Parenting,  Pregnancy, Prenatal, Postpartum 
Email Mary Alice Grady about this group or call - (314) 886-7834
Let's Connect (314) 886-7834
Photo of Mary Alice Grady, MA,  NCC, LPC, APRN, Licensed Professional Counselor

Group Practice at a Glance

The Spirit of Mindfulness, LLC

Saint Louis, MO 63130

My Other Groups