Mindful Parenting Online Support
Feeling overwhelmed by parenting stress or your child’s emotions? Our Mindful Parenting Group provides a supportive space for self-reflection and growth, helping you understand how your thoughts, emotions, and behaviors shape your child’s well-being. Through a holistic approach blending mindfulness, neuroscience, Yogic wisdom, Middle Eastern alternative medicine, and psychology, you’ll gain practical tools for managing stress, behavioral challenges, and emotional sensitivity while deepening your connection with your child. Rooted in Yogic wisdom and spirituality, this group offers clarity and guidance to navigate parenting challenges with confidence, fostering lasting transformation and family well-being.
Group Details
Location
Fairfax, VA 22030
Expertise
My Other Groups
Parenting and children Online SEL
This Social-Emotional Learning (SEL) Program is designed for children aged 5-10 years and a parent or caregiver. This family program helps children navigate anxiety, anger, stress-related disorders, and behavioral challenges while fostering emotional resilience and well-being. Blending Eastern principles, spirituality, and a Christian lens, discover a holistic approach to children’s spiritual, social, and emotional development. Through webcam, videos, art activities, lesson learning, and storytelling, children develop essential life skills in emotional regulation, empathy, unity, and respect—all in a fun, interactive way. Join us! Children build coping strategies, emotional skills, and a spiritual foundation—strengthening family units for lifelong growth.
Expertise
Spirituality Online Support
Spiritual Growth & Transformation : Rooted in Yogic wisdom and spirituality, this group offers a supportive space for deep self-reflection and transformational healing. Through shadow work, introspective exploration, and the application of universal Yogic laws, you’ll learn to navigate life’s challenges with clarity, purpose, and resilience. With self-appointed weekly topics, participants receive hands-on guidance tailored to their personal journey. Designed for spiritual seekers and those longing for meaningful growth, this group empowers you to break free from limiting patterns, reconnect with your authentic self, and align with the timeless wisdom of Sanatana Dharma, fostering balance, fulfillment, and inner strength.