Mindful Movement

She/Her/Hers

Photo of Aguirre Psychotherapy Group Practice, LMHC, Counselor in New City
(845) 535-4142 Website


Our mindful movement class incorporates facets of functional range conditioning to explore and increase joint mobility, using controlled articular rotation. Paired with a focus on emotional intelligence through a mindfulness lens and the practice of being fully present.


Group Details

Issues: Anxiety, Depression

Age: Adults


Location

Zoom Sessions
New City, NY 10956
Call Jessenia Aguirre
(845) 535-4142

Jessenia Aguirre's Groups:

Last Modified: 14 Aug 2022
Photo of Aguirre Psychotherapy Group Practice, LMHC, Counselor in New City
Mindful Movement
Host: Aguirre Psychotherapy Group Practice