Mindful Mondays for Soft Baddies

Come join us for a 10-Week Peer Support Group to Learn and Practice Sustainable Self-Care Routines. Founded on the principles of liberation, loving-kindness, and radical self-acceptance. This is a safe space for folks with intersectional identities and neurotypes to learn and practice somatic routines of wellness in community. Additional resources will be provided to advance practice beyond meetings.
Group Details
Location
Zoom
Milford, MA 01757
Session Cost
Group Meets
Expertise
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Age

My Other Groups
Take It Easy Tuesdays
Come join us for a A 10-Week Skills Training to Raise Regulated Kids in times of Sociopolitcal Chaos. Founded on the principles of liberation, lovingkindness, and radical self-acceptance. This is a safe space for for parents to learn and practice somatic routines of wellness to better show up for their child(dren) and model self-regulation. Additional resources to advance practice beyond meetings will be provided.
Expertise
Types of Therapy
Age
Session Cost
Wellness Wednesdays
Founded on the principles of liberation, lovingkindness, and radical self-acceptance. A healing container to process complicated emotions tied to [automatically] taking on a caregiving role A safe space for BIPOC, LGBTQIA2S, and Neurodivergent folks Additional resources to advance practice beyond meetings provided. Who should join? -Folks that need their emotional cup healed and/or filled. Folks looking to be seen and connect in a safe and affirming artistic community. Folks looking for emotional relief and empowerment to navigate through today’s capitalistic hellscape.