Mindful Moments
A group for adults struggling with anxiety, depression or stress. Learn how to manage symptoms to create more space in your life for joy and presence. Enhance your emotional and physical wellbeing by learning strategies to navigate life's struggles. Date: 4/7/2024 Cost: $45
Group Details
Location
585 Massachusetts Avenue
Acton, MA 01720
Session Cost
Age
Location
585 Massachusetts Avenue
Acton, MA 01720
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Thriving Together
In person support group for birthing persons struggling with postpartum anxiety, depression or stress. The group will meet for 6 weeks. Learn how to manage symptoms as you transition into the new role as a parent. Come connect to other birthing parents in the shared experience of the postpartum period. Date: 3/22/24-4/26/2024. Time: 5:30p-6:45p. Group cost 35 dollars per group session.