Mindful Meditation
A free drop-in group for a silent mediation on Wednesday evenings from 5:30-6:00. This opportunity will help you to feel grounded and present in your lives. For more information email sierra@balancehealthandhealing.com. No mats or pillows needed, just bring yourself!
Group Details
Location
Balance Health & Healing
1810 W 700 N
Suite 150
Lindon, UT 84042
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My Other Groups
Support Group
We are putting out feelers for a support group at this time of many changes & uncertainty. A 90-minute support group led by a qualified therapist held once a week for individuals returning home from college, missions or just wanting support in the current situation. The group would be held virtually with a secure login and HIPPA compliant software. Participants must be currently residing in the state of Utah. If you are interested please call 801.361.8589
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Eating Disorder Process Group
Group is a powerful tool for growth and change! The power of a process group lies in the unique opportunity to receive multiple perspectives, support & feedback from other individuals in a safe & supportive environment. Process groups are open where group members can bring any issues to the group they feel are important. Led by Dr. Anna Packard, PhD, CGP.